Get gutsy! Why Y-O-U should ask out that cutie
These high school students honored the memory of their friend in a super special way
Exclusive: Maddie & Tae rock an acoustic "Your Side Of Town"
Understanding is an important part of friendship, Virgo...
Need some style inspo? Check out these teen fashion bloggers
The fatal flat iron mistake you've been making
What time should you *really* take a shower?
Sneak a peek at our August/September issue starring Dove Cameron!
GL's Exclusive Look at Sunday's Best Friends Whenever
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
1 HOURS AGO How to spot a true frenemy: http://t.co/apoJQwHCkS pic.twitter.com/e4J3WWZrVI
2 HOURS AGO #Exclusive: Watch @MaddieandTae rock an acoustic performance of #YourSideOfTown here: http://t.co/Z9kdlvCPd2 pic.twitter.com/U1V6uQrp0u
2 HOURS AGO So you went on a date last night...is today too soon to text? Find out here: http://t.co/GZP5peFuXo pic.twitter.com/Z5uWF2PDbe
Check these out, too...
Most people don't have totally flat stomachs—having some flab there is pretty normal. But if you want to drop some of it, the best way to do that is to take care of your body by eating well and exercising. To eat well, you don't have to cut out every sweet treat, but trading sugary soda for water and fast food for veggies and lean meats can make a huge difference.
One exercise I really like that works out your abs is “bicycling.” You lay on the floor on your back with your hands behind your head and bring your knees up to about a 45 degree angle. Bring your right knee toward your chest and your left elbow toward your right knee, then switch sides, mimicking pedaling a bike. You can speed it up or slow it down for more of a burn.
BY ALISSA SCHELLER ON 11/22/2010 7:00:00 AM
POSTED IN body image, fitness
QUIZ: Could *you* cut it in the Wild West?
CLICK HERE to find out if you can handle the drama and danger of life on the wild frontier!