Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

1 HOURS AGO Forget whatcha heard! Gingers do, indeed, have souls: http://t.co/00mxgpFRev

2 HOURS AGO Is Lauren from @FifthHarmony chick secretly dating a member of @TheVampsband? http://t.co/YDLnDrNTIm #harmonizers

3 HOURS AGO Serious question, girl... WHY ARE YOU STILL SINGLE? http://t.co/dJowf9GVWE

 

sponsored links

5 fun workout DVDs to check out

The holidays are crazy busy. Toss in the icky weather and it can be tough for any girl to get a good workout in. That’s why we’ve tracked down five awesome workout DVDs that’ll help you get fit in just a few minutes. PLUS, you can do them all from your own bedroom. No more excuses, chicas. It’s time to break a sweat.
 
Denise Austin: 3 Week Boot Camp
Denise Austin may seem sweet but, take it from us, her boot camp is tough. With two supercharged workouts that combine cardio and strength training, get ready to get totally toned. You also get a 6-minute bonus Ab-Fat Blaster. Sign us up.

 
Fit Girl Kardio Kick with Gina Guddat
This 30-minute workout is just for teens and features tons of kickboxing-inspired moves to get you into shape, burn calories and up your energy. There’s plenty of variation for different fitness levels AND works on building your self-esteem (not just your muscles).
 
FIT Girl Kardio Kick, $15, amazon.com
 
Xtreme Timesaver Training
Jackie Warner has trained some of Hollywood's biggest celebs and now she’s sharing her secrets with normal girls, like us. Doing cardio and strength training at the same time is hard but by working multiple muscle groups, you can get a full workout in 30 minutes.
 
 
Turbo Jam – 20 Minute Workout by Chalene Johnson
It’s time to break it down. This quick full-body blast works your upper body, lower body and abs but it’s also tonsa fun! You get to dance and kick and listen to your favorite songs. You may actually forget you’re working out. Well, almost.
Turbo Jam, 3 payments of $19.95, beachbody.com

The 30 Day Shred with Jillian Michaels
With Jillian’s strength, cardio and ab training you will be working your butt off—literally. This workout comes in three levels that get progressively harder. There’s no resting (not even for water!) so you should definitely start at level 1 and work your way up. Don’t worry, your hard work will pay off when you see speedy results.
Jillian Michaels' 30 Day Shred, $11, jillianmichaels.com

BY SAMANTHA WARANCH ON 11/27/2010 7:00:00 AM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What is one accessory you can’t leave home without?


 
 

A bath won't get you clean because you are soaking in your own dirt.

X

Here's a *free* excerpt from Bella Thorne's new book!

 

 

Bella Thorne's got a new book series—

and it's amazing.

 

CLICK HERE for everything you need to know about the first novel, Autumn Falls—plus a Q&A with Bella and a *free* chapter sampler!

 
Posts From Our Friends

sponsored links