Denise Austin: 3 Week Boot Camp
Denise Austin may seem sweet but, take it from us, her boot camp is tough. With two supercharged workouts that combine cardio and strength training, get ready to get totally toned. You also get a 6-minute bonus Ab-Fat Blaster. Sign us up.
Fit Girl Kardio Kick with Gina Guddat
This 30-minute workout is just for teens and features tons of kickboxing-inspired moves to get you into shape, burn calories and up your energy. There’s plenty of variation for different fitness levels AND works on building your self-esteem (not just your muscles).
Xtreme Timesaver Training
Jackie Warner has trained some of Hollywood's biggest celebs and now she’s sharing her secrets with normal girls, like us. Doing cardio and strength training at the same time is hard but by working multiple muscle groups, you can get a full workout in 30 minutes.
Turbo Jam – 20 Minute Workout by Chalene Johnson
It’s time to break it down. This quick full-body blast works your upper body, lower body and abs but it’s also tonsa fun! You get to dance and kick and listen to your favorite songs. You may actually forget you’re working out. Well, almost.
The 30 Day Shred with Jillian Michaels
With Jillian’s strength, cardio and ab training you will be working your butt off—literally. This workout comes in three levels that get progressively harder. There’s no resting (not even for water!) so you should definitely start at level 1 and work your way up. Don’t worry, your hard work will pay off when you see speedy results.