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No, no, no, don’t cut yourself! That will not help anything. I’m sorry you’ve been stressing, but there are healthy ways to relieve stress. Spill all in your diary. Make art. Eliminate activities you aren’t totally into to free up your schedule. Go to bed earlier. Walk with a friend or parent. Take up running or a sport. Instead of hurting yourself, take care of yourself. And above all, find someone to talk to, like a school counselor or understanding aunt or older friend, or talk to your parents about seeing a therapist. You don’t have to feel this way.
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For more on Carol Weston, visit her website: carolweston.com or like her Facebook page.
To order Girltalk: All the Stuff Your Sister Never Told
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BY CAROL WESTON ON 11/27/2010 7:00:00 AM
POSTED IN dear carol, cutting
QUIZ: Could *you* be a QB?
In the game of life, are you the star player...
or just sitting pretty on the bench?
CLICK HERE to take the quiz,
*plus* meet QB Bella from
Bella and the Bulldogs.