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2 HOURS AGO "Be a voice, not an echo." (The incredible @aijamayrock speaking at #GLRockYourLife last week) #MotivationMonday ๐Ÿ™Œ๐Ÿพ

2 HOURS AGO RT @aijamayrock: Something I talked about at the @girlslifemag #GLRockYourLife event...๐Ÿ’• So I made this little designโ€ฆhttps://t.co/hWiswgslgeโ€ฆ

3 HOURS AGO "Are you on your period or something?" + more dumb things that dumb guys say to girls: http://t.co/PtxKGMSkP0 ๐Ÿ‘Ž๐Ÿฝ

 

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To cut or not to cut


 

I have been through a lot of stress and considered cutting myself. Please help.
 
Dear To Cut of Not to Cut,


No, no, no, don’t cut yourself! That will not help anything. I’m sorry you’ve been stressing, but there are healthy ways to relieve stress. Spill all in your diary. Make art. Eliminate activities you aren’t totally into to free up your schedule. Go to bed earlier. Walk with a friend or parent. Take up running or a sport. Instead of hurting yourself, take care of yourself. And above all, find someone to talk to, like a school counselor or understanding aunt or older friend, or talk to your parents about seeing a therapist. You don’t have to feel this way.


SERIOUS STUFF? For serious issues, don’t wait. Visit our HELP! page now.


For more on Carol Weston, visit her website: carolweston.com or like her Facebook page.

 

To order Girltalk: All the Stuff Your Sister Never Told You, click here.
To order The Diary of Melanie Martin, click here.

BY CAROL WESTON ON 11/27/2010 7:00:00 AM

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