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11 MINUTES AGO We really like (make that LOVE) @carlyraejepsen's new song: http://t.co/L7OtwqXUJ4
12 HOURS AGO This is what *realllly* ticks guys off: http://t.co/cTHvUxlMC4
15 HOURS AGO OMG Ariana Grande's life was at risk during this show: http://t.co/M6sWWlLYk2
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No, no, no, don’t cut yourself! That will not help anything. I’m sorry you’ve been stressing, but there are healthy ways to relieve stress. Spill all in your diary. Make art. Eliminate activities you aren’t totally into to free up your schedule. Go to bed earlier. Walk with a friend or parent. Take up running or a sport. Instead of hurting yourself, take care of yourself. And above all, find someone to talk to, like a school counselor or understanding aunt or older friend, or talk to your parents about seeing a therapist. You don’t have to feel this way.
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For more on Carol Weston, visit her website: carolweston.com or like her Facebook page.
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BY CAROL WESTON ON 11/27/2010 7:00:00 AM
POSTED IN dear carol, cutting
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