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No, no, no, don’t cut yourself! That will not help anything. I’m sorry you’ve been stressing, but there are healthy ways to relieve stress. Spill all in your diary. Make art. Eliminate activities you aren’t totally into to free up your schedule. Go to bed earlier. Walk with a friend or parent. Take up running or a sport. Instead of hurting yourself, take care of yourself. And above all, find someone to talk to, like a school counselor or understanding aunt or older friend, or talk to your parents about seeing a therapist. You don’t have to feel this way.
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BY CAROL WESTON ON 11/27/2010 7:00:00 AM
POSTED IN dear carol, cutting
Go behind the scenes with Bella and the Bulldogs...
In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.