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No, no, no, don’t cut yourself! That will not help anything. I’m sorry you’ve been stressing, but there are healthy ways to relieve stress. Spill all in your diary. Make art. Eliminate activities you aren’t totally into to free up your schedule. Go to bed earlier. Walk with a friend or parent. Take up running or a sport. Instead of hurting yourself, take care of yourself. And above all, find someone to talk to, like a school counselor or understanding aunt or older friend, or talk to your parents about seeing a therapist. You don’t have to feel this way.
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BY CAROL WESTON ON 11/27/2010 7:00:00 AM
POSTED IN dear carol, cutting
YAY—it's Super Bowl Sunday! Which team are you rooting for?
Fash face off: Vote for your chance to score $100 in sporty gear from the NFL
Glitz and glam...or cute and casual? Pick your favorite sporty-chic look for a chance to score a $100 NFLShop.com gift card.
Which look really scores? CLICK HERE to vote!