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Hey girl, you are not alone! You may be getting tired because of the time change and how early it gets dark now. Surprisingly, that has been proven to make people feel much more tired than they normally are.
Another surprising factor is the weather change. This cold weather can put a strain on your body. Although it’s hard to get used to the seasonal changes we can’t avoid, it’s also important to remember that you’re supposed to get eight hours of sleep each night.
BY LINDSAY SCARFF ON 11/29/2010 1:04:00 PM
POSTED IN sleep
Am always tired too and am only 12, i dont do anything, cause am in my vacacions , so i sit in the computer (not all day) and then at 6:00 Pm i go to my grandmas house to visit her and then i eat dinner, take a bath and sleep at 12 an wake up at 9 :l, i sleep good i dont know why am so tired all the time.
by meelyx3 on 2/3/2011 7:55:16 PM
OMG I am always tired too, but I am only 11 and I do not have activities every day.(I am mor tired when I sleep in)
by sidline on 1/24/2011 10:09:01 AM
I could never sleep so I started taking a melatonin suppliment from the health food store. Just take two 30 minutes before bed and you'll sleep fantastic!!!
by Chelsea54889 on 1/22/2011 5:49:47 PM
by harajukulove7579 on 1/5/2011 2:46:14 PM
I need ur help again. Here's my Q girlie:
I'm 5'3 and way 120 pounds. I've been trying to lose weight and when I think I do my mom says I didn't lose anything. Now I want to lose weight really bad and trying not to eat anything unhealthy. Then somebody offerred me something unhealthy and I started crying. Is focusing on my weight giving me mood swings?
by TheMentalistgurl on 12/21/2010 8:55:25 PM
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