Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

6 HOURS AGO QUIZ! How confident are you? http://t.co/DECUaJcD21 pic.twitter.com/qw1aemhvcv

7 HOURS AGO Wondering why things are feeling weird within your crew, Virgo? It's written in the stars: http://t.co/ka1pd6zf9N

8 HOURS AGO Still hungry? 11 ways to revamp your snacks and stay feeling full longer: http://t.co/VwUAMQaIcx pic.twitter.com/3o9p3Gawvb

 

sponsored links

Is coffee bad for me?



I drink coffee almost every morning. Is it true that it can stunt or slow down my growth? Should I stop drinking it?

 

Hey Girlie,
 

Nope, coffee doesn't stunt your growth. That's just a myth. 

 

One cup of coffee (or another caffeinated drink like soda) a day probably won't do you any harm, but if you're drinking more than that, it might be a good idea to cut back a little, because too much caffeine can cause anxiety and interfere with your sleep. Generally, any drink high in caffeine is not going to hydrate you very much, and in order to stay at maximum energy to enjoy all of your activities, you should stick to drinks like water and juice, that are going to give you that necessary hydration.

 

If you have trouble getting yourself going in the morning without a shot of caffeine, make sure you're getting enough sleep at night, exercising regularly and drinking enough water. If you're searching for a morning beverage to replace your coffee, try herbal tea or green tea, which still has some caffeine, but less than coffee. 

 

Xoxo,

Alissa
 
THINK YOU'VE GOT A BODY BLUNDER? CLICK HERE to submit your own problem to be answered on Girl Talk!

BY ALISSA SCHELLER ON 12/6/2010 7:00:00 AM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
 
What does your bedroom look like?




 
 

SPOTTED: Teenage revolutionary Vivian Apple!

 

3,000 “Believers” are missing or dead, and Vivian Apple may be the only one who can save them.  Because for her, the Apocalypse was just the beginning. CLICK HERE for more.

 
Posts From Our Friends

sponsored links