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Check these out, too...Gross me out! Dairy companies want to add fake sugar to your milkFood for thought: Are French fries dumbing ya down?5 signs McDonald's isn't as healthy as they sayGreen meanies: How to make veggies taste goodCheck this out: 30 seconds to fruitful eatingI drink coffee almost every morning. Is it true that it can stunt or slow down my growth? Should I stop drinking it?
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Nope, coffee doesn't stunt your growth. That's just a myth.
One cup of coffee (or another caffeinated drink like soda) a day probably won't do you any harm, but if you're drinking more than that, it might be a good idea to cut back a little, because too much caffeine can cause anxiety and interfere with your sleep. Generally, any drink high in caffeine is not going to hydrate you very much, and in order to stay at maximum energy to enjoy all of your activities, you should stick to drinks like water and juice, that are going to give you that necessary hydration.
If you have trouble getting yourself going in the morning without a shot of caffeine, make sure you're getting enough sleep at night, exercising regularly and drinking enough water. If you're searching for a morning beverage to replace your coffee, try herbal tea or green tea, which still has some caffeine, but less than coffee.
Xoxo,
BY ALISSA SCHELLER ON 12/6/2010 7:00:00 AM
POSTED IN eating, nutrition
i love coffee...but not everyday... I hurts my back and keeps me awake.. I LOVE tea! Raspberry tea, green tea...mmmm!!!!! Yum!! Hey, now that's my cup of tea!♥
by istylista on 12/6/2010 8:35:17 PM
I don't drink coffee. All my friends who drink coffee are short. So even if it is a myth, I'm not taking chances. Plus, it stains your teeth.
by NJessicaN on 12/6/2010 6:40:19 PM
****************************************************************** ****************************************************************** ATTENTION ATTENTION ATTENTION ATTENTION AtTTENTION I give advice on anything from boys to bras, periods to fashion, and everything else,** ask a question and I'll answer it in a Day MAX*** If you need it answered now, I suggest asking a MOD, but if it's like, in the next 20 min Put JULIA ASAP************* and it'll be answered in 30 min or less or it's free(haha pizza humor) ATTENTION ATTENTION ATTENTION ATTENTION ATTENTION ************************************************************************************************************************************
by DontStopDreaming on 12/6/2010 6:27:27 PM
CALLING ALL CHRISTIAN GIRLS!!!!!! I have decided to create a support group for christian girls going through tough times. I'm calling it FEARLESS FEMALES. If you wanna share stories, verses or ask for advice from your fellow girlies, post it on my profile! FEARLESS FEMALES!!!
by pondhouse on 12/6/2010 6:22:33 PM
i love coffee... if i don't have it in the morning i'm cranky haha
by smileysevvie on 12/6/2010 6:04:17 PM
Flavor: This flavor combines the best of both worlds—fruity strawberry and sweet vanilla.
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