Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

2 MINUTES AGO #LastMinuteGifts under 20 bucks...GO!!! http://t.co/Wa56z6wIec

AN HOUR AGO Xmas is Thurs, so it's only right that you peep this week's #horoscopes. Will you get what you've been wishing for? http://t.co/TB5kfiiUF9

2 HOURS AGO #DIY coasters for you besties (their mom's will all thank you): http://t.co/bpbD9nmJLW

 

sponsored links

Is coffee bad for me?



I drink coffee almost every morning. Is it true that it can stunt or slow down my growth? Should I stop drinking it?

 

Hey Girlie,
 

Nope, coffee doesn't stunt your growth. That's just a myth. 

 

One cup of coffee (or another caffeinated drink like soda) a day probably won't do you any harm, but if you're drinking more than that, it might be a good idea to cut back a little, because too much caffeine can cause anxiety and interfere with your sleep. Generally, any drink high in caffeine is not going to hydrate you very much, and in order to stay at maximum energy to enjoy all of your activities, you should stick to drinks like water and juice, that are going to give you that necessary hydration.

 

If you have trouble getting yourself going in the morning without a shot of caffeine, make sure you're getting enough sleep at night, exercising regularly and drinking enough water. If you're searching for a morning beverage to replace your coffee, try herbal tea or green tea, which still has some caffeine, but less than coffee. 

 

Xoxo,

Alissa
 
THINK YOU'VE GOT A BODY BLUNDER? CLICK HERE to submit your own problem to be answered on Girl Talk!

BY ALISSA SCHELLER ON 12/6/2010 7:00:00 AM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
Your BFF picked out the ugliest dress imaginable for the holiday party you’re hosting. You…



 
 
X

#CyborgMonday is here...

 

Burning for the latest

from the Lunar Chronicles? 

 

CLICK HERE for free excerpts, exclusive new content and insider secrets from the series.

 

+ Win a Sephora "Glamour Yourself" gift card!  

 
Posts From Our Friends

sponsored links