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HEALTH & FITNESS | YOUR BOD | GIRL TALK

Is coffee bad for me?



I drink coffee almost every morning. Is it true that it can stunt or slow down my growth? Should I stop drinking it?

 

Hey Girlie,
 

Nope, coffee doesn't stunt your growth. That's just a myth. 

 

One cup of coffee (or another caffeinated drink like soda) a day probably won't do you any harm, but if you're drinking more than that, it might be a good idea to cut back a little, because too much caffeine can cause anxiety and interfere with your sleep. Generally, any drink high in caffeine is not going to hydrate you very much, and in order to stay at maximum energy to enjoy all of your activities, you should stick to drinks like water and juice, that are going to give you that necessary hydration.

 

If you have trouble getting yourself going in the morning without a shot of caffeine, make sure you're getting enough sleep at night, exercising regularly and drinking enough water. If you're searching for a morning beverage to replace your coffee, try herbal tea or green tea, which still has some caffeine, but less than coffee. 

 

Xoxo,

Alissa
 
THINK YOU'VE GOT A BODY BLUNDER? CLICK HERE to submit your own problem to be answered on Girl Talk!

BY ALISSA SCHELLER ON 12/6/2010 7:00:00 AM

POSTED IN ,

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25 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

Ciao KayKay99
People say MODMODMOD when they want someone, a Moderator to sort out there probs, Its easier than saying
MODERATORMODERATORMODERATOR!
Get what i mean x
Hope i helped.

Tusma A

by XStyleBeeX on 2/23/2011 12:40:18 PM

 
 

MOD MOD MOD! I have liked this boy ever since I've known him... Which is about four years. On and off in between. Anyway, he DID really like me but now he doesn't. I've kept liking him so much, and sometimes it seems like even love! If he doesn't want to have a relationship and I like him back, how do I keep at least our friendship alive?

 

 

Hey chica! Although it sucks, I would put your feelings aside for now, and work on maintaining a friendship. Of course, your feelings might never go away, and that's ok. But, at least you can manage it so that you don't let it get in the way of your friendship. Maybe stop mentioning that you like him (to him, at least), and treat him like you would any other pal Smile

xxx

Becca G.

by heyitsbemma on 12/29/2010 8:30:53 PM

 
 

@KayKay99

Hey Girl,
Mod is short for Moderator. The moderators are the girls that check each blog and user, to make sure we aren't being inappropriate. The moderators also give great advice, so if you need help with anything, just start your post with MOD MOD MOD, and they'll get back to you as soon as they can.

Hope this helps, chica!

~Georgia

by caitlingirl1997 on 12/26/2010 10:39:32 PM

 
 

hey guys im new 2 GL so i always see MOD MOD MOD whats does that mean???

by KayKay99 on 12/22/2010 9:49:03 PM

 
 

MODMODMODMODMODMODMODMODMODMODMODMODMOD!!!!!!!!
OK, i drank some coffee and now my stomach hurts, like REALLY bad ( well, not like extreme but it still hurts)
what is the cause of this, cuz it only happens when i drink coffee.... could it be that it just irritats my tummy or what...HELP!




Hey babe,

Coffee is very acidic so it's possible that it could bother your tummy. Certain foods/drinks just naturally make some people gassy/sick too, so it might be that your body just doesn't like it very much. Either way, try laying off coffee for a while or make sure you have a full stomach before drinking it {like you could drink it after dinner}. Feel better love! Smile

Lauren C.

by pupcake101 on 12/12/2010 4:47:21 PM

 
 

Mmmmmmmm. i love coffee!!! my favorite is the dunkin dougnuts coffee!!! YUMMY!!!! Laughing


~_come check out my profile_~ ;)

by starry~55 on 12/12/2010 11:13:52 AM

 
 

Hey girls!
Need advice?
I'm back!
-If you have a question, comment or anything about well, you or anyone you know, I can help!
- If you want to have a friend to talk to whenever, I can help!
-If you need help with homework, I can help!
- If you need time-sensitive help, I can help!
I haven't been able to get on for about 5 months, but I am back! I am on from 8:30-9:00 every day (mountain time).
I am here for you!
lotsa<3,
Olivia T.

by Olivia T. on 12/8/2010 4:39:45 PM

 
 

I have been drinking coffee since I was 5 or 6 (my grandma started me on it) and everyone would tell me that it was going to stunt my growth! Ha They were so wrong.

by Photochickie on 12/8/2010 3:49:14 PM

 
 

HEY GIRLS! If you have a question PLEASE post it on my wall. i will answer ASAP & give you amazing advice.
DON"T BE SHY! I'm a 16 year old girl who will understand whatever you're going though
<3<3<3!

by abercrombie_ballet_beauty on 12/8/2010 12:18:24 PM

 
 

mod

Hey girl, I'm sorry to hear you are having troubles.  I know it can be hard, but it's really important that you find someone you can talk to.  That could be a friend, sibling, parent, teacher, or counselor - anyone you trust.  Keep trying untill you get the help you need.  xoxo

Marie H.

by Memesputerpunkingirl on 12/7/2010 12:18:08 AM

 
 

mod what other than dark wash bootcut skinies n a leather mini would u wear w high heel stiletto leather boots

 

Hey girl, skinny jeans are probably your best bet with boots.  Depending on the length and style, you could also try them with a dress and tights.  xoxo

Marie H.

by Memesputerpunkingirl on 12/6/2010 11:25:46 PM

 
 

mod mod mod

 

Hey girl, I'm sorry to hear about the challenges.  It's really important that you talk to someone about what you're going through.  If you feel comfortable talking with your mom, that's a great start.  You could also reach out to a teacher or counselor at school.  Hang in there and get the support you need.  xoxo

Marie H.

by Memesputerpunkingirl on 12/6/2010 11:17:59 PM

 
 

Hey girls,
if you guys ever need help in anything, I'm here for you!! Smile
Just visit my site and leave a comment
or if you just want to talk then I'm here too Laughing

by dreamsnwishes on 12/6/2010 9:15:36 PM

 
 

Today I started drinking Honey Darjeeling tea & its so yummy I don't think I'll stop anytime soon Smile

by dean12345 on 12/6/2010 9:07:55 PM

 
 

@ ilovehearts13 Smile I'm totally the opposite!

by dixiecowgirl on 12/6/2010 8:52:44 PM

 
 

i love coffee...but not everyday... I hurts my back and keeps me awake.. I LOVE tea! Raspberry tea, green tea...mmmm!!!!! Smile Yum!!
Hey, now that's my cup of tea!♥

by istylista on 12/6/2010 8:35:17 PM

 
 

I don't drink coffee. All my friends who drink coffee are short. So even if it is a myth, I'm not taking chances. Plus, it stains your teeth.

by NJessicaN on 12/6/2010 6:40:19 PM

 
 

******************************************************************
******************************************************************
ATTENTION ATTENTION ATTENTION ATTENTION AtTTENTION

I give advice on anything from boys to bras, periods to fashion, and everything else,** ask a question and I'll answer it in a Day MAX***
If you need it answered now, I suggest asking a MOD, but if it's like, in the next 20 min Put JULIA ASAP************* and it'll be answered in 30 min or less or it's free(haha pizza humor)

ATTENTION ATTENTION ATTENTION ATTENTION ATTENTION
************************************************************************************************************************************

by DontStopDreaming on 12/6/2010 6:27:27 PM

 
 

CALLING ALL CHRISTIAN GIRLS!!!!!!
I have decided to create a support group for christian girls going through tough times. I'm calling it FEARLESS FEMALES. If you wanna share stories, verses or ask for advice from your fellow girlies, post it on my profile!

FEARLESS FEMALES!!!

by pondhouse on 12/6/2010 6:22:33 PM

 
 

i love coffee... if i don't have it in the morning i'm cranky haha

by smileysevvie on 12/6/2010 6:04:17 PM

 
 

I only get like the holiday flavors from starbucks every once and a while

by bff61 on 12/6/2010 5:40:39 PM

 
 

blech. i HATE coffee. i tried it and it tastes horrible!!! tea i ok but i mainly just drink milk, juice, or water

by izzyrox7198 on 12/6/2010 5:08:40 PM

 
 

at trader joes they have this really good tea cinnamon and vanilla drink with coffee mate its sooo good

by el pacman on 12/6/2010 4:03:40 PM

 
 

i hate coffee, i don't know how anybody could drink it but I am in love with tea. Smile I resently started drinking green tea. It's super healthy and taste amazing. If you need caffeine go for that, it does the trick

by ilovehearts13 on 12/6/2010 1:41:16 PM

 
 

I don't like that feeling of anxiety... so I don't think I'm drinking anymore coffee until I'm older ... ;)

by millerchick98 on 12/6/2010 12:25:04 PM

 
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