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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Cute gifts under $25 for girls who love yoga

Is your BFF a total yogi? Have her saying ‘Om’ all season long with these perfect yoga-inspired prezzies. Follow our gift guide to put her on the right spiritual path.
 

Tote-ally fab

She’ll have the accessories in the studio! With a presh mat sling, your bud can tote around her mat with style.
 

Beverly Bowtie Mat Sling in Vanilla, $22, oGorgeous.com 


Plug it in
Give her a green zen garden to plant her electronics in. Just skip the whole watering part, OK?
 
 
 

Electric Garden Charging Station, $25, modcloth.com

 
Carry all
Make her day with a totally sweet and eco-chic tote for all her gear. Rolls up and snaps closed so she can toss it in her locker.
 

Envirosax Bloom Shopper, $22, amazon.com

 

Beautiful brew

Treat her to the perfect cup of tea post-class. Fits right on top of her fave mug and brews her fave blend tea directly into her cup.
 
 

Teavana Perfect TeaMaker, $20, teavana.com


Fleet feet
These no-slip socks will come in handy when your bestie is on the road without her mat. She can still get her zen on anywhere she goes with these textured socks that’ll keep her feet from slipping.
 

No Slip Yoga Socks, 2 pair for $16, gaiam.com 
 

BY BRIDGET RUNGE ON 12/11/2010 7:00:00 AM

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these gifts will be a great gift for my mom

by prizegirl on 1/14/2011 4:07:00 PM

 
 

1, 2, 3, 4,
Who’s that girl they all adore?
5, 6, 7, 8
It’s a Winter Wonder, babe!

*Who are the Winter Wonders?*
Six flawless girls. The girls that everyone wants to be.
The Winter Wonders is a new club with (believe it or not) available spots.
This season only, the Winter Wonders are taking over GL with their superior ways (:

Get access to: Amazing tips, boy advice, gossip, plus much more! Oh, did I mention the online parties?

So why not apply?
Maybe you’ll get lucky (:

xo,

by ♥The Winter Wonders♥ on 1/10/2011 6:34:41 PM

 
 

Hey EveryBody! I am doing a 100 day challenge and loving it! it is when u do 30 mins of intentional physical activity a day. Join me today

by artsyswimgal on 1/2/2011 3:48:41 PM

 
 

OMG, I just started doing yoga, and I love it! I did it today, yesterday, and the day before for about 50 minutes. I'm hooked! It's so much fun! I've got to send this to my mom. LOL.

by abm25 on 1/1/2011 7:04:32 PM

 
 

modmodmod
chipotle is my favorite restaurant, but i know it's unhealthy. my doctor said i need to lose 60 pounds. any tips on how to lose weight and how to eat less chipotle (i eat it a few times a week)




Hey girlie,

All you need is an alternative! Chipotle is ok once in a while, but multiple times a week will definitely catch up with you. Try replacing your Chipotle burrito cravings with a healthy recipe like this one. You'll start to realize that you can still get great taste by using less fatty/unhealthy ingredients! (Here's another recipe idea for a breakfast burrito that you can use too.) Revamping your diet a lil bit, plus at least 60 minutes of physical activity every day (like a brisk walk or kickboxing) will help you reach your goal!

Lauren C.

by superstarlala on 12/27/2010 5:08:22 PM

 
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Set short-term fitness goals for yourself to keep your workouts progressing.
 
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Thong underwear is bad for your health.

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