Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

12 HOURS AGO It's official—we're obsessing over Jacquie Lee's new EP: http://t.co/dHZwPbO3da

15 HOURS AGO Homework? What homework? #Crewel is on @wattpad for free! #bookworm #bookclub http://t.co/TsLFsrnwAH

16 HOURS AGO Join the GL gram fam and follow us on Insta for pretty pix and behind-the-scenes snaps: http://t.co/Umf3MGtn7Y

 

sponsored links

Use your mind to stop food cravings

 
Music to your ears, right? BBC News recently reported that a small study has found that subjects who simply imagined themselves eating the food they craved (in this case, M&M’s) wanted the food less than those who had not been thinking about it.

The researchers at Carnegie Mellon University have proven that repeatedly thinking about eating a food reduces the desire to actually eat that food, due to a process called “habituation.” This means that the more someone has of something, the less pleasure he/she gets from it. As the item becomes less rewarding, the person wants to consume less of it.

So, the next time you’re totally craving sweets, imagine yourself repeatedly eating a handful of your fave candy. Then, indulge slightly by picking just one piece to feel fully satisfied.

What do you think? Will imagining eating candy stop your cravings? Blog about it, babes!

BY JESSICA D’ARGENIO ON 12/14/2010 3:15:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

Fierce females are taking over the big screen! Who is your favorite heroine?




 
 

It's okay to drink two or more energy drinks a day.

X

6 books to curl up with this season...

 

It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!

 
Posts From Our Friends

sponsored links