Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Craft a carrot cake so amazing that Bug's Bunny would be proud: http://t.co/JL7ndJXs9H

2 HOURS AGO #DailyGiveaway! Enter to win @nycnewyorkcolor's City Proof Twistable Intense Lip Color: http://t.co/f1BcZzyLHk

3 HOURS AGO Bikini season is just around the corner! Whip those thighs into shape with our way-easy workout: http://t.co/svqlxYhgSZ

 

sponsored links

Use your mind to stop food cravings

 
Music to your ears, right? BBC News recently reported that a small study has found that subjects who simply imagined themselves eating the food they craved (in this case, M&M’s) wanted the food less than those who had not been thinking about it.

The researchers at Carnegie Mellon University have proven that repeatedly thinking about eating a food reduces the desire to actually eat that food, due to a process called “habituation.” This means that the more someone has of something, the less pleasure he/she gets from it. As the item becomes less rewarding, the person wants to consume less of it.

So, the next time you’re totally craving sweets, imagine yourself repeatedly eating a handful of your fave candy. Then, indulge slightly by picking just one piece to feel fully satisfied.

What do you think? Will imagining eating candy stop your cravings? Blog about it, babes!

BY JESSICA D’ARGENIO ON 12/14/2010 3:15:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
We're on a serious sneaker kick this sec. What's your fave off-the court style?



 
 

Guys are way gassier than girls.

Score Splat Hair Chalk!

 

Calling all beauty babes: Want to score a sweet stash of Splat Hair Chalk, then show us your style for a chance to be featured in an upcoming beauty story? CLICK HERE to enter! 

 
Posts From Our Friends

sponsored links