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I don't want to tell my mom, but I'm itchy down there


A little discomfort is not something to worry about. Sweaty exercise gear or tights pants may be to blame. They could be trapping moisture down there, causing bacteria to grow.


Sounds scary, but don’t sweat it. You can invest in some cotton underwear that will allow you to “breathe,” as well as Vagisil anti-itch cream.


If it’s pretty bad, you may have a yeast infection. Yeast are microorganisms that naturally live down there, but when they overgrow, they irritate vaginal skin causing severe itching. 


Think you may have a yeast infection? You should see a doc for diagnosis and treatment. Sure, it may be a little awkward to tell your mom, but bear in mind she’s been there before. Yeast infections are something most girls experience at least once, so don’t be embarrassed.




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BY KRISTEN YEUNG ON 3/8/2014 12:00:00 AM

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Skip the ice cream and make a chunky monkey shake. Blend 1 banana, 1 tablespoon of peanut butter and 1 cup of low-fat chocolate milk with 1 cup of ice for a protein-packed pick-me-up.
You see your crush in the halls and your friend seriously embarrasses you by yelling his name. What do you do?!


You can be allergic to your cell phone.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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