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What should I do? My mom says it’s natural to sweat when I’m nervous, but it has become such a burden.
Sweating is very natural and common, especially during adolescence. You’re getting to an age when your hormones are on over-drive and can cause extra sweating.
If you’re finding that you sweat more when you’re nervous (also common), try working on the root of the prob. What’s making you nervous? How can you get yourself to relax more? Deep breathing in times of anxiety can do wonders.
Have you tried clinical strength deodorant? Dove and Secret both make one that you can get in drug stores. Check with your mom first, since it’s powerful stuff. Maybe you can try only using it a few times a week.
Also make sure to wear breathable clothing. It can be tough in the winter when you pile on the layers outside, and then step inside a steamy warm classroom. But if ya wear comfy cotton, and enough layers so that you can take a couple off when you get indoors, it should make a difference.
BY LINDSEY SILKEN ON 12/23/2010 10:59:00 AM
POSTED IN sweat, stress
hi i'm 11 too. i started using deodorant a long time ago. try taking a shower everyday and if after gym class wash pits then put more deodorant on!
by Maddie224466 on 12/26/2010 1:16:14 PM
by icegal on 12/24/2010 1:03:56 PM
by priyasha on 12/24/2010 8:46:53 AM
by priyasha on 12/24/2010 6:49:46 AM
this happened to me too in 6th and 7th grade because all of the stress that was being put on me. over the summer i "found my inner self" stopped caring about what others thought of me and now im sweat free well except when I excercise...
by jayjai19 on 12/23/2010 6:16:04 PM
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