Sounds like you’re going through a tough time, girl. I remember feeling like my parents just didn’t get me, too. Often times, this is just a phase that you and your parents will eventually outgrow. But that doesn’t mean there’s noting you can do about it.

Often times what happens is that parents overreact to kids doing something wrong, and then kids overreact to the punishment. Perhaps your parents should give you a chance to explain yourself. And when they punish you, instead of feeling hopeless, perhaps you could try to explain yourself more calmly.

Don't just get angry and frustrated, but try calmly telling them how you feel. If they understand that you want to make better decisions, and that negative reinforcement is not having their desired effect, you can come up with a solution together that involves positive reinforcement.