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Hey, girl. Phlegm is completely normal. It’s a thick mucus that is produced when you have a cold or allergies, or sometimes just when it’s cold outside.
Unfortunately, to completely rid your body of this icky problem, you have to wait ‘til your cold is gone. If you think it’s allergy-related, talk to your mom about getting some over the counter decongestant or allergy medication.
But, to temporarily relieve yourself from this common problem, try taking hot showers, letting the warm water run on your chest. Also, drink lotsa liquids: especially hot tea with honey.
BY MADDIE BROWN ON 1/3/2011 12:02:00 PM
POSTED IN advice, allergies
You can be allergic to your cell phone.
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Looking for some amazing new titles to start your spring off right? Check out our guide to the best books of the season and you could win!
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