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What's this stuff in my throat?



 

Hey, girl. Phlegm is completely normal. It’s a thick mucus that is produced when you have a cold or allergies, or sometimes just when it’s cold outside. 

 

Unfortunately, to completely rid your body of this icky problem, you have to wait ‘til your cold is gone. If you think it’s allergy-related, talk to your mom about getting some over the counter decongestant or allergy medication.

 

But, to temporarily relieve yourself from this common problem, try taking hot showers, letting the warm water run on your chest. Also, drink lotsa liquids: especially hot tea with honey.

BY MADDIE BROWN ON 1/3/2011 12:02:00 PM

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A person should change their shampoo every six months because the hair will get used to it and does not get clean.

Sometimes, it's what's Never Said that matters most...

 

Twin sisters Annie and Sarah couldn't be more different. But when Annie reveals a terrible secret, Sarah may be the only one who can help.

CLICK HERE to find out what happens when the silence is broken in Never Said, a touching new novel from Carol Lynch Williams.  

 
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