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Kiss back acne goodbye


How can I get rid of the acne on the top of my back?

While bacne can be a total pain, it’s actually pretty common. To kiss that back acne goodbye, try taking a shower when you get home from sports practice or any activities that make you sweaty. Until then, use a wipe or toner to get rid of unwanted bacteria on your back. Try something with benzoyl peroxide of salicylic acid for starters.

When you’re in the shower, try using a bit of exfoliating wash on your back to help scrub off the grime and unclog those pores. Can’t reach? Invest in a back loofah with a handle for easy reach. 

If your skin doesn’t get better, your doc should be able to prescribe medication to help you out.

BY KRISTEN YEUNG ON 2/9/2011 2:38:00 PM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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You lose most of your body heat straight out of the top of your noggin

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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