Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

7 HOURS AGO It's official—we're obsessing over Jacquie Lee's new EP: http://t.co/dHZwPbO3da

10 HOURS AGO Homework? What homework? #Crewel is on @wattpad for free! #bookworm #bookclub http://t.co/TsLFsrnwAH

11 HOURS AGO Join the GL gram fam and follow us on Insta for pretty pix and behind-the-scenes snaps: http://t.co/Umf3MGtn7Y

 

sponsored links

Ed Blog: Show yourself the love


Is it just me or is there chocolate and red velvet cupcakes everywhere ya look? Yep, Valentine’s Day weekend means nearly endless bad-for-ya temptations. And while it’s OK to indulge from time-to-time, I figured I’d share some some easy, healthy ways to show your bod the love.

Take an hour just for you.
Weekends can be crazy-busy. This weekend, set aside an hour to do something you totally love (or do nothing at all!). The one requirement? It’s gotta be good for you. My weekend is nutty, but I’m excited to take some time tonight to try a new workout and get a li’l crafty. I’ll hang out with buds and do my chores a bit later, but the evening is kicking off with a bit of a ME fest.

Bypass the chocolate-strawberries...
...and reach for their all-natural cousins instead. I looove making the better-for-me decision, especially when it’s tricky. And, turns out, exerting a bit of willpower helps to build willpower for later. Cool, right? So treat yourself to your fave fruit and smile just a bit knowing you’re doing something fab for your body. I will be noshing on yummy honeybells when I need a bite of something sweet.

Give yourself a couple of compliments.
Raise your hand if you’re speedy to toss your BFF a sweet remark, but are slightly slower to shower yourself with the same good vibes. I know I can be guilty of this. Be extra nice to y-o-u this weekend, especially if you’re prone to body bashing or being a bit on the negative side. You, girl, are totally fab and should treat yourself that way!

Healthy (and happy) hearts,
Katie A.

BY KATIE ABBONDANZA ON 2/11/2011 10:56:00 AM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

Fierce females are taking over the big screen! Who is your favorite heroine?




 
 
X

Win fall faves...

 

 

Attention, fashionistas: It's our annual

Fab Fall Finds giveaway! CLICK HERE to check

out the gear...and enter to grab it for yourself!

 
Posts From Our Friends

sponsored links