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Those "growing pains" you've heard about? Here's what they really mean

 
 
 

Hey girl! Your period is part of puberty and becoming a woman. Most of the time, yes, girls will experience a growth spurt before their first period, but you will continue to grow for the first two years or so afterwards.

 

Normally, you will begin to develop breasts first, about two to three years prior to your first period. Some girls tend to gain some weight and may also experience some acne during puberty and your growth spurt. Don’t worry!  It’s just your body preparing to become a woman. Everyone’s body is unique so there is not a set timeline for how you are supposed to develop and grow.  

 

 

LOVE THIS POST? YOU’LL HEART THESE TOO…

+ Stay trim and get yummy recipes with Get Fit Fast, our weekly health newsletter

+ 100 period facts every girl should know 

+ Get the full night’s sleep that you deserve

 

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BY MADDIE BROWN ON 2/16/2014 12:00:00 AM

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Sometimes, water gets boring. Try adding a little bit of lemon juice freshly sqeezed from a lemon wedge. It will give the water a brighter taste and wake up your taste buds. 
 

How much would you pay for a pair of ultra-cute shoes?




 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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