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Those "growing pains" you've heard about? Here's what they really mean

 
 
 

Hey girl! Your period is part of puberty and becoming a woman. Most of the time, yes, girls will experience a growth spurt before their first period, but you will continue to grow for the first two years or so afterwards.

 

Normally, you will begin to develop breasts first, about two to three years prior to your first period. Some girls tend to gain some weight and may also experience some acne during puberty and your growth spurt. Don’t worry!  It’s just your body preparing to become a woman. Everyone’s body is unique so there is not a set timeline for how you are supposed to develop and grow.  

 

 

LOVE THIS POST? YOU’LL HEART THESE TOO…

+ Stay trim and get yummy recipes with Get Fit Fast, our weekly health newsletter

+ 100 period facts every girl should know 

+ Get the full night’s sleep that you deserve

 

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BY MADDIE BROWN ON 2/16/2014 12:00:00 AM

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Gradually limit yourself to two sweets per week.  Start with one a day, and little by little reduce.  This will make you healthier and happier!
 
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