Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

19 MINUTES AGO #DailyGiveaway! 3 get a grip with @HILLSOUNDEQPMNT's FreeSteps6 Crampons: http://t.co/dwf4YtiKgC

AN HOUR AGO How a simple compliment could change your mood: http://t.co/9hDCgnkTH4

13 HOURS AGO The Vamps just started a war with Fifth Harmony: http://t.co/6djSXGGqpA

 

sponsored links

A quick trick for better snacking (plus a couple cinchy ideas)


Sometimes you just can't wait 'til dinner to eat something. Avoid mindless, unhealthy munching (like pounding a bag of BBQ chips) by swapping in these better-for-ya treats.

Dietitian Rosanne Rust has an easy tip for nabbing healthier between-meal bites. "To curb junk food, try healthy snacks from the basic food groups," she says. "A small bowl of cereal with 1% or nonfat milk, sliced kiwifruit, carrots with Ranch dip, peanut butter on celery or a slice of whole grain bread, one string cheese with a sliced apple or cheese and whole grain crackers."

Her suggestions sound yummy (who doesn't love string cheese?) and will curb those after-school hunger pangs. Perfect!

BY GL ON 5/17/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
Your parents have a huge list of chores for you to do when you get home. And on top of that, you had the WORST day at school! You...



 
 

If you look at the sun, you will go blind.

X

QUIZ: Could *you* be a QB?

 

 

In the game of life, are you the star player...

or just sitting pretty on the bench?

 

CLICK HERE to take the quiz,

*plus* meet QB Bella from

Bella and the Bulldogs

Advertisement
 
Posts From Our Friends

sponsored links