Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

14 HOURS AGO Happy #Caturday, kittens 🐱pic.twitter.com/Q5yJu4yxB33

YESTERDAY Soft, smooth and sleek. What more can a girl ask for?: http://t.co/JHczlGm7hG

YESTERDAY Re-invent your spring outfits with this #DIY: http://t.co/a5BH2rC5Zf

 

sponsored links

A quick trick for better snacking (plus a couple cinchy ideas)


Sometimes you just can't wait 'til dinner to eat something. Avoid mindless, unhealthy munching (like pounding a bag of BBQ chips) by swapping in these better-for-ya treats.

Dietitian Rosanne Rust has an easy tip for nabbing healthier between-meal bites. "To curb junk food, try healthy snacks from the basic food groups," she says. "A small bowl of cereal with 1% or nonfat milk, sliced kiwifruit, carrots with Ranch dip, peanut butter on celery or a slice of whole grain bread, one string cheese with a sliced apple or cheese and whole grain crackers."

Her suggestions sound yummy (who doesn't love string cheese?) and will curb those after-school hunger pangs. Perfect!

BY GL ON 5/17/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Tapping your feet while you work is a great way to mindlessly burn a few calories.
 
Your perfect spring fling dress would be...
 



 
 

Drinking milk prevents breast cancer.

*Shine* this season with the Fresh Spring Picks giveaway

 

Have your best spring yet with our amazing bounty of books and beauty products. 

CLICK HERE for your chance to win it!

 
Posts From Our Friends

sponsored links