Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

13 HOURS AGO #QUIZ: What's the best perfume for your personality? http://t.co/JtZuOI3sZk pic.twitter.com/SHjpUPRwx3

14 HOURS AGO #QUIZ: What kind of guy should you go for? http://t.co/86Vz24FF1Q pic.twitter.com/1w0JjCBHld

 

sponsored links

A quick trick for better snacking (plus a couple cinchy ideas)


Sometimes you just can't wait 'til dinner to eat something. Avoid mindless, unhealthy munching (like pounding a bag of BBQ chips) by swapping in these better-for-ya treats.

Dietitian Rosanne Rust has an easy tip for nabbing healthier between-meal bites. "To curb junk food, try healthy snacks from the basic food groups," she says. "A small bowl of cereal with 1% or nonfat milk, sliced kiwifruit, carrots with Ranch dip, peanut butter on celery or a slice of whole grain bread, one string cheese with a sliced apple or cheese and whole grain crackers."

Her suggestions sound yummy (who doesn't love string cheese?) and will curb those after-school hunger pangs. Perfect!

BY GL ON 5/17/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Need motivation? Make a calendar with one activity you are going to do every day to help yourself stay active, and stick to it.
 
If you’ve had a bad day, your get-happy-quick fix is:



 
 

Girls should be checked for breast cancer routinely because they can get it just like older women.

Win it: Splash into summer with *free* books every day this June!

 

 

So. Many. Reads. To. Win.

GL's Beach Blanket Book Club is back—and we've got over 51 books for you to score this month! CLICK HERE to check 'em out. 

 
Posts From Our Friends

sponsored links