Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Two of our faves 😍@allisimpsonn: ..@olivia_holtt true beauty, inside & out - you are sunshine 💋 xpic.twitter.com/Y3XgzwVK2929

2 HOURS AGO And just in case we haven't said it enough...ALWAYS WEAR SUNSCREEN. Seriously. http://t.co/x5vCKZ3O7C

3 HOURS AGO What your guy thinks about holding hands might surprise you... http://t.co/0NSVSzMhs9

 

sponsored links

A quick trick for better snacking (plus a couple cinchy ideas)


Sometimes you just can't wait 'til dinner to eat something. Avoid mindless, unhealthy munching (like pounding a bag of BBQ chips) by swapping in these better-for-ya treats.

Dietitian Rosanne Rust has an easy tip for nabbing healthier between-meal bites. "To curb junk food, try healthy snacks from the basic food groups," she says. "A small bowl of cereal with 1% or nonfat milk, sliced kiwifruit, carrots with Ranch dip, peanut butter on celery or a slice of whole grain bread, one string cheese with a sliced apple or cheese and whole grain crackers."

Her suggestions sound yummy (who doesn't love string cheese?) and will curb those after-school hunger pangs. Perfect!

BY GL ON 5/17/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Want more energy in the a.m.? Hold plank pose and side plank pose for 60 secs each during your morning routine. It'll get the blood flowin'.
 
Now that it's getting warm, you're super excited to wear...
 



 
 

I can get a vaccine that will keep me from getting cancer later on.

Come see what girls are saying about Echo!

 

 

 

Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
Posts From Our Friends

sponsored links