Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

3 HOURS AGO Got an old pair of jeans? Here's what to do with 'em: http://t.co/v56PhcGTfo

4 HOURS AGO This bronzer is a total game-changer...oh, and it's *super* affordable too! http://t.co/d9VFbeAggM pic.twitter.com/YhvnNSI8AN

5 HOURS AGO This recipe could seriously change your life: http://t.co/X43jSW6Fs3

 

sponsored links

A quick trick for better snacking (plus a couple cinchy ideas)


Sometimes you just can't wait 'til dinner to eat something. Avoid mindless, unhealthy munching (like pounding a bag of BBQ chips) by swapping in these better-for-ya treats.

Dietitian Rosanne Rust has an easy tip for nabbing healthier between-meal bites. "To curb junk food, try healthy snacks from the basic food groups," she says. "A small bowl of cereal with 1% or nonfat milk, sliced kiwifruit, carrots with Ranch dip, peanut butter on celery or a slice of whole grain bread, one string cheese with a sliced apple or cheese and whole grain crackers."

Her suggestions sound yummy (who doesn't love string cheese?) and will curb those after-school hunger pangs. Perfect!

BY GL ON 5/17/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Get a group of friends together and have everyone bring a fun new healthy recipe to make! What’s better than food and friends?
 
It’s Memorial Day and the smell of BBQ is in the air. What’s your fave cookout treat?



 
 

I need eight glasses of water a day to be healthy.

QUIZ: Are *you* secretly magical?

 

Find out if you've got what it takes to save the world (or at least your town)! 

CLICK HERE to take the quiz.  

 
Posts From Our Friends

sponsored links