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Help a runner with bouncy boobs!


My boobs are big and jiggle when I run. People stare when this happens! What should I do?

I’ve got one word for ya, sistah: Support! If your breasts are bouncing all over the place when you’re active, they need to be supported and contained by a bra. If your normal bra is fine for everyday activities but not enough to keep your boobs under control while you’re running or playing a sport, it might be time to buy a sports bra that’s designed for that purpose.

Running around with your breasts jiggling isn’t comfortable and it’s actually not good for your boobs, either. It’ll make them sag prematurely and nobody wants that, right? A quick evaluation of your undergarments should take care of the problem in a snap.

Check out these five new sports bras to get you started.

BY BRITTANY TAYLOR ON 3/25/2011 1:33:00 PM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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