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BY BRITTANY TAYLOR ON 3/26/2011 10:49:00 AM
POSTED IN doctor
by chocochick2011 on 3/31/2011 12:11:29 PM
by laffygal00 on 3/27/2011 9:56:17 PM
I'm the same way I visited my Doctor and she said to do the same thing and to keep the blatter empty so theres no chance of anything coming out.
by audie_mae10 on 3/27/2011 3:30:00 PM
They work and are awesome!
I dont have a very weak bladder but I think its weaker than some people so I do these exercises. They are called
and if you go to WIKIPEDIA they explain when they are and why we should do them. From what I know they give you more control with the bladder, and help when you give birth and even when you become sexually active, but its the peeing part is why most people do them. I sometimes do the reps when I am in school sitting at my desk, no one knows and you can do them anytime.
by luckykel on 3/27/2011 2:26:11 PM
by sweetautumnsunshine on 3/26/2011 10:15:26 PM
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