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37 Comments | Add Yours

Grossed out by my clammy hands


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I always get clammy hands when I'm nervous. I'm afraid that if I hold hands with a guy then he is going to think my hands are gross. Is there anything to use to stop clammy hands?

There are a couple of things you can do to ditch sweaty hands: Rub antiperspirant (not deodorant) on your hands is said to work, and you can talk to your doctor about certain prescription drugs that might help.

If your hands only get clammy when you’re nervous, though, it might be time to boost your confidence. Think about what makes you so nervous and why. When presented with a situation that makes you nervous, take a deep breath and give yourself a mental pep talk. Remember, babe, you’re fabulous! You can do this. You can do anything you put your mind to.

BY BRITTANY TAYLOR ON 3/27/2011 11:39:00 AM

POSTED IN stress, sweat

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MOD,
I think I have some kind of eating disorder. I over eat all the time and then feel really bad about all the food I just ate. I don't resort to throwing it up or anything. I'm not overweight but I feel like I'm going to gain a lot of weight if I can't stop this habit. How can I stop?




Hey girlie,

Sometimes our emotions can cause us to do a lot of mindless eating.  Figure out what might be causing you to reach for food...are you stressed about something?  Is someone bothering you?  Are you unsatisfied with something in your life?  Learn to deal with those issues instead of using food as a "Band-Aid."  Remember that eating a lot of food will only make you feel sluggish...and think of food as fuel for your body!  Eat healthy and balanced meals...and go for a run or something if you are always tempted when you're around food.  You can always try popping in a piece of gum  or brushing your teeth to avoid overeating too.  Trust me, you can overcome this...just have self-control and learn to deal with other issues that may be triggering it!
Ruth S.

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by fieldhockeystar on 4/2/2011 6:38:26 PM

 
 



MOd mod mod
i dont have very many friends and the freinds i do have never really want to hang out and my best recently decided she doesnt like my personality and wouldnt talk to me for a day she started talking to me but still says she isnt my friend i dont have anyone to hang out with on the weekends any advice on meeting new people or finding things to do on the weeekends




Hey girlie -- you should try talking to different people in your classes. That way, you'll find people you have something in common with and talking to them won't be as intimidating as the cafeteria atmosphere Smile




Brittany G. 
Brittany G.

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by emandemf on 4/1/2011 11:56:01 PM

 
 

Looking for Advice? Get it here! Nothing to weird, too personal, or too long. I'll give you an answer chock full of info. Post on my profile, and I'll answer on yours unless upon request.

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by peacelovejesus on 3/30/2011 8:16:40 AM

 
 

My hands are always clammy my mom says i get it from my dad whats the best kind of antiperspirant to get rid of it my hands dont just do that when i am scared it happens all the time

report

by Sydmae27 on 3/29/2011 8:21:59 PM

 
 

i have that problemo too!
Mod!
I'm not popular, but my friend is and she invited me to her bday party. Its gonna be me and a bunch of popular girls. i don't care very much about being popular but i still want them to like me. i am nervous they are gonna think they are so much better than me and ignore me. what should i do?

Bonjour chicky! If you really want to impress these girls, all you have to do is show confidence. Like tigers, popular kids can smell fear and will attack you if you show it. But if you act like you belong with them and treat them like equals (and not royalty) then you will blend in perfectly. Just add to the conversation when needed and don't be afraid to give your opinion on any discussions they may have. Remember, you have every right to be there as they do and as long as you keep believing that, you'll be fine Smile

Jessica W.

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by mrslautner2016 on 3/29/2011 10:35:19 AM

 
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