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HEALTH & FITNESS | RECIPES

Yummy drinks for when you're sick of water


 
Can’t possibly chug another glass of water? We’ve got a few springtime sips to shake up your post-game hydration.
 
Strawberry Lemonade
What’s better when the weather’s warm than a tall, cool glass of lemonade? 
How-to: Start off with the fixings for classic lemonade, including 1 cup of fresh lemon juice, 2 cups of water, and about 1/2 cup of sugar. Kick up the flavor and try something new by adding about a pint of freshly blended strawberries. Add a little extra spunk by finishing it off with 1 cup of sparkling water and lotsa ice. Stir until the sugar dissolves and put it in the fridge for a few hours. 

Coco Madness
The perfect drink to relax on the beach with over spring break.
How-to: Toss a 1/2 cup of coconut water and a 1/2 cup of orange juice in a glass. Stir it up and garnish with a slice of orange a bit of ginger (if you want).
 
Cherry Smoothie
Not only are cherries super good for you, they’re delish (and just a bit tart)
How-to: Make a classic smoothie with ice, plain yogurt, cut up bananas, and throw in a cup of frozen cherries and half a cup of water (not juice). Blend it until you get your desired consistency and you and your girlfriends can sip on some sweet antioxidant power while enjoying the sun!

BY BRIDGET RUNGE ON 4/15/2011 7:00:00 AM

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YUUUUMMMM!!!!!!!!
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Need advice? Just a few clicks away! just post a problem, issue or question on my profile and I'll do my best to solve it Smile I'm here for you :

by CrazyCupcakes on 1/15/2012 7:52:45 PM

 
 

I love this website!!! Eeeeeep!!!

by E9A7B on 7/15/2011 1:07:07 PM

 
 

You know what else is yummy? Instead of Ice cubes use frozen strawberries for the lemonade!!!!!!

by MaxRide15 on 7/13/2011 3:21:43 PM

 
 

I'm putting all these recipes on a Word document to print them off. I'm gonna try them all!

by emma23416 on 6/9/2011 2:53:38 PM

 
 

MODMODMOD Hey, the Strawberry Smoothie looks really good and I'd like to try it, but what I want to know does it have seeds in it? I don't really like my lemonade with seeds...

by Faith265 on 5/26/2011 4:07:01 PM

 
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