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9 HOURS AGO From patient princess to spoiled brat, how demanding are you? Take the #quiz and see: http://t.co/esCqSBDnyT

10 HOURS AGO "My girls say he's a cheater...should I believe them?" http://t.co/rnIcn2ddgJ

11 HOURS AGO #tbt to that time we had an ice cream + gossip sesh with @rydelR5 // #r5family #r5 pic.twitter.com/KXTAl9aBVa

 

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Hop for your health

 
Healthy living expert and all-around cool girl Gabrielle Bernstein has a nifty idea for bringing balance to your life: Bounce it out.
 
In her book Add More -Ing to Your Life, she suggests jumping on a trampoline for mental clarity. Ya can’t exactly be bummed out if you’re in Easter Bunny mode, and taking time for Y-O-U will help clear your head. Don’t have a trampoline nearby? Hop to it in the backyard.

BY GL ON 4/24/2011 7:00:00 AM

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