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Hop for your health

 
Healthy living expert and all-around cool girl Gabrielle Bernstein has a nifty idea for bringing balance to your life: Bounce it out.
 
In her book Add More -Ing to Your Life, she suggests jumping on a trampoline for mental clarity. Ya can’t exactly be bummed out if you’re in Easter Bunny mode, and taking time for Y-O-U will help clear your head. Don’t have a trampoline nearby? Hop to it in the backyard.

BY GL ON 4/24/2011 7:00:00 AM

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6 books to curl up with this season...

 

It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!

 
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