SIGN UP
FORGOT MY PASSWORD
GUYS

When's the right time to spill your feelings?

MORE
  • GUYS MAIN
  • GET A BF
    • CRUSH MUCH?
    • ICE BREAKERS
  • DATING 101
    • DUDES DECODED
    • CUTE DATE IDEAS
    • SPLITSVILLE
  • ASK BILL & DAVE
  • DEAR CAROL
  • WHAT GUYS THINK
  • SWEETIE
  • MEANIE
ADVICE

How to get closer with a girl you kinda sorta know

MORE
  • ADVICE MAIN
  • IN THE NEWS
  • DEAR CAROL
  • FAMILY
  • FRIENDS
  • SCHOOL
  • TOUGH STUFF
  • ON THE JOB
    • GET STARTED
    • BABYSITTING
    • GOAL GETTER
    • DREAM JOB
  • DO GOOD
    • GET INSPIRED
    • TAKE ACTION
FUN STUFF

May's Summer Fun Giveway week 3 winners

MORE
  • FUN STUFF MAIN
  • STAR SIGNS
  • BLUSH MUCH?
  • SURVEY SAYS
  • CLUBS
  • ADVICE QUEENS
  • CRAFTS
  • RECIPES
  • CONTESTS
  • WINNERS
  • ROCK YOUR WEEKEND
  • YOU WROTE IT
ENTERTAINMENT

DNA Mix Up: Little Mix’s new album

MORE
  • ENTERTAINMENT MAIN
  • GOSSIP
  • STAR STYLE
  • GL EXCLUSIVES
  • EDITOR'S PICKS
  • BOOK CLUB
STYLE

Get perfect beach waves without setting foot on the sand

MORE
  • STYLE MAIN
  • FASHION
    • CUTE & CHEAP
    • STYLE 911
    • TRENDS WE HEART
  • BEAUTY
    • BEAUTY SPY
    • BEAUTY TRENDS
    • BEAUTY 911
    • HAIR STYLES
    • HAIR TIPS
    • SKINCARE
  • HOW TO
  • FAB UP YOUR LIFE
HEALTH & FITNESS

5 safest sunscreen picks of the season (and serious dos and don'ts)

MORE
  • HEALTH & FITNESS MAIN
  • WORKOUTS
  • RECIPES
  • EAT RIGHT
  • HEALTHY STUFF WE HEART
  • YOUR BOD
    • SKIN
    • HAIR
    • BOOBS
    • DOWN THERE
    • PERIODS, PERIOD
    • EVERYTHING ELSE
QUIZZES

Are you the ultimate Bellarina?

MORE
MAG

The secret to finding a li'l L-O-V-E this summer

MORE
  • MAG MAIN
  • INSIDE THIS ISSUE
  • COVER SHOOT
  • BEHIND THE SCENES
  • BE IN THE MAG
  • EDITOR'S BLOG
  • OUR BOOKS
  • ABOUT US
VIDEO

Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob

MORE

Caroline M.

is modding

Lauren R.

is modding

Lynae P.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

MY ACCOUNT

MY PROFILE

CREATE A PROFILE

 
 
 
Girl's Life Newsletters

sponsored links

HEALTH & FITNESS | YOUR BOD | BOOBS

56 Comments | Add Yours

Training bras 101


 

Check these out, too...

  • 6 bras to support your girls
  • Turning 16--but I don't want to grow up
  • I'm only 13--why did my breasts stop growing?
  • Do guys only care about chest size?
  • My nipples won't make up their minds
Beginning to wear a bra is a huge step toward becoming a young woman. Whether you need the support, crave the coverage or just wanna get on with this whole puberty thing, the experts at GL have all the answers you need to your biggest bra-buying questions.

I feel really happy and excited that I'm finally gonna get a bra, but also a little bit nervous and kinda weirded out by the idea too! Did other girls feel the same way—like, excited but also a bit weird and nervous at the same time?

Totally! Puberty is a crazy weird time. On one hand, you’re finally growing up. On the other, you’re starting to leave childhood behind. When you first hit puberty, there are a lot of unknowns. Sure, Mom may have talked to you about periods and pads and PMS, but that doesn’t mean you know when to expect when you get your first visit from Aunt Flo. The same is true with bras. Being old enough or busty enough to wear one is cool—it’s a sign that you’re older and mature. But getting measured, picking the right shape or fit, not knowing how big your boobs are gonna be when they’re finished growing—that’s all a bit freaky!

My mom says I have to get measured to know what size to get. Do I have to get measured in the store by the store lady? I feel really weirded out about that. If I have to get measured in the store, do I have to take my top off, or can the store lady measure me over my clothes?

The first (and second and third and fourth) time you get measured is awkward. When has someone ever wrapped a tape measure around your chest? The important things to remember are that the whole thing will be over quickly, and this is somebody’s job. Your awkward experience isn’t anything out of the ordinary, nor are any of your problems or questions, so feel free to ask away. And yes, babe, she can definitely measure you over your clothes as long as they aren’t super baggy. We recommend wearing a cami or a close-fitting tank so you can get the best fit without losing your modesty.

What kind of bra is the best to get for my first one? I think a cup bra looks more grown-up looking, but I want to be comfortable too. Should I get a stretchy training bra or a small bra with real cups?

 
There is no right or wrong answer here. You should get whatever type of bra fits you the best, feels most comfortable and gives you a shape you like. After you’re measured, a sales clerk should be able to show you a variety of bras that ought to fit your body. Depending on how big you are in the chest area, it might make more sense for you to start with a training bra or a bra with cups. That certainly doesn’t mean that you can’t try on both. A training bra will be more comfortable at first, but the bra with cups might give you a more grown-up appearance. Pick whichever suits you best, and remember: This first bra isn’t the only bra you’ll have. You could pick a mix of bras, perhaps one of each type, or stick with training bras for now and grab a bra with cups in a few months, once you’re used to the feeling of wearing something supportive.

Does a bra feel weird when you first start wearing one?

t’s not so much weird as it is different. Having something fastened around your chest is awkward at first because you’ve never had to wear something of that nature before. It can feel a little restrictive, even a little scratchy depending upon the material. Some people adjust very quickly, while others never really like the feeling of wearing a bra. Having a positive attitude about the change will help you adjust more quickly. If you are excited about this new phase in your life, you’ll be more likely to get used to the strange feeling of wearing a bra sooner rather than later.

One more question: Why are they called training bras instead of just bras?
 
Good question! Training bras were given that name because they really train you to wear a bra. They’re also different than normal bras with cups, and they’re a bit simpler than most sports bras nowadays. While you can certainly wear a sports bra instead of a training bra and have the same effect, a training bra is a bit girlier, less restrictive and sometimes less expensive.

BY BRITTANY TAYLOR ON 5/13/2011 7:00:00 AM

POSTED IN puberty, breasts, bras, how to buy your first bra

< PREVIOUS   NEXT >   

Previous1234567…12NextShow All
56 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

I remember myfirst bra

report

by merrymerry22 on 1/26/2012 7:32:10 PM

 
 

how do i ask my mom about getting my first bra since she also said that i needed one a few days ago.
one more thing where can i get cute,cheap,and comfy training bras?

report

by musicgurl111 on 12/22/2011 9:32:18 AM

 
 



Mod please help! I'm 13 and I wear training and sports bras. All of my friends wear cup bras and I think I can start wearing them too. I texted my mom and asked her if I could get new bras because mine were old. She ignored my text and changed the subject. I'm too scared to ask her to her face. Should I go buy one with my friends?




Hey girlie,

Do what you're comfy with! If you want mom along for support and advice, then ask her in person. Don't force it or get defensive - just be honest. "Mom, I think I'm old enough and kinda 'big' enough in the chest that I need a little more support, so I'd like to shop around for a good deal on a cup bra." Don't bring up your friends - the "everybody has one!" angle won't work here. But if you'd rather shop with your friends and spend your own money on the bra, go for it! Then just let mom know when you get home that you bought one Smile 
Lauren C.

report

by Heisey427 on 10/13/2011 6:40:52 PM

 
 



MOD MOD MOD MOD MOD
I have absoultly no boobs at all my mom says i dont need one because i know i dont need one but i wear like super padded 1s because i have to have confidence causwe when i dont wear a padded bra i consider myself ugly and hate my body........help!!!!!!!!
EM




Hey EM,

Try saving up your own money so mom doesn't feel forced to buy you one. That way, it's your own choice! Explain to her that you know you don't need a bra because your boobs aren't there, and it isn't even that "everyone else is doing it," but it's because you feel better, walk taller, and act more confident/out-going when you feel good about yourself. And if a simple thing like buying a bra helps you do that...it doesn't seem like too big of a deal Smile If you present it to mom this way, it might help her see things from your perspective! 
Lauren C.

report

by omegirl on 10/1/2011 11:44:06 PM

 
 

i want a training but im scared to ask my parents

report

by Nicole556 on 9/30/2011 10:06:29 PM

 
Previous1234567…12NextShow All
You must be signed in to post a comment. SIGN IN or REGISTER

ADD A COMMENT


 

 

 

  • RENEW
  • SUBSCRIBE
  • GIVE A GIFT
  • DIGITAL EDITIONS
  • ACCOUNT STATUS
Next time you’re bored in class, lift your legs up and down without letting them touch the ground. It’ll help you work on those quads and pass the time.
 
You would give anything to...



 
 
WIN
TODAY
GRAND
PRIZE
GIVEAWAY
CALENDAR
Starburst Strawberry Banana

Flavor: Delicious candy flavor in a yummy gloss.

Fab Fact: Treat yourself anytime with this 2004 Lip Smacker.

High-heeled shoes are bad for your feet.

Be a GL Buzz Babe!

 
Exclusive deals. Instant updates. Special surveys. Free swag to try, share and review. Sound amazing? Welcome to GL Buzz Babes.
CLICK HERE to join!
 

Get a bikini bod!

Get in spring break shape with GL’s boot camp! Two weeks to totally toned arms Tone that tummy! Ab-tastic exercises to try now 4 steps to lean legs Get a better booty
Posts From Our Friends

sponsored links

  • About Us
  • Advertise
  • Privacy
  • Terms & Conditions
  • Home
  • Free Newsletters
  • Subscribe
  • Give a Gift
  • Renew

  • Model for GL
  • Pay Bill
  • Questions?
  • Contact Us
  • © 2013 Girls' Life Acquisition Co. All Rights Reserved.