Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

11 HOURS AGO The Vamps just started a war with Fifth Harmony: http://t.co/6djSXGGqpA

14 HOURS AGO Exciting new for @ShawnMendes fans: http://t.co/o8tNHMmSBX

15 HOURS AGO .@Meghan_Trainor covered @5SOS's "Don't Stop," and it was amazing: http://t.co/BwuteeHODC

 

sponsored links

4 fab smoothies to keep you cool this summer


 
Ditch the sugary lemonade or fat-laden ice cream and whip up some sweet smoothies. We stuck with plain yogurt, real fruit and no juice to keep ’em from being sugary nightmares (like a lot of smoothies at the mall!). Here are our four faves.

Sweet and Tart Sweetheart Smoothie
Just a bit tangy, this taste just like summer!
•    1 cup of fresh strawberries
•    2 or 3 slices of peeled lemon or 1/4 cup of fresh lemon juice 
•    1 cup of ice 
 Plop them in a blender and whirl away.

Mango Peach Island Fusion Smoothie
This is an instant getaway, but would might a light breakfast too.
•    1/2 mango, sliced 
•    1-2 peaches, sliced 
•    1 cup of plain yogurt
•    1 cup of ice 
Pop them all your blender until smooth.

Banana Blueberry Blend Smoothie 
Perf for your post-run snack.
•    Peel one or two bruised bananas (older bananas taste better than newly ripened ones)
•    1 handful of fresh blueberries 
•    1 cup of plain yogurt.
Stick them in the blender and—ta da!--a summery treat. 

Pineapple Coconut Poolside Splash
To sum it up in one word: YUM!
•    4-5 slices pineapple
•    1 cup coconut water
•    1 cup of ice cubes
Blend it together for the ultimate fruity pick-me-up.

BY SAMONE IJOMA ON 5/24/2011 4:00:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
Your parents have a huge list of chores for you to do when you get home. And on top of that, you had the WORST day at school! You...



 
 

As long as my food's organic, it's healthier for me.

X

QUIZ: Could *you* be a QB?

 

 

In the game of life, are you the star player...

or just sitting pretty on the bench?

 

CLICK HERE to take the quiz,

*plus* meet QB Bella from

Bella and the Bulldogs

Advertisement
 
Posts From Our Friends

sponsored links