Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

4 MINUTES AGO Rethink your scented panty liners: http://t.co/78pnCdcUB6

AN HOUR AGO #DailyGiveaway! 3 fly off with @EyeFly3d's Nanotech 3D viewer and screen protector for iPhone: http://t.co/vAD5g4ILs6

2 HOURS AGO Into suspense? Blue Lily, Lily Blue by @mstiefvater is the book for you! Win this @Scholastic must-read here: http://t.co/vpny9EfUEn

 

sponsored links

Stay cool and shape up!


 
OK, so we all know hitting the pool is a great way to get toned without breaking a sweat. But, uh, we know everyone doesn’t have an all-access pass to a pool (we don’t!). Here are a couple other ways to tone up, without sweating buckets. 

Get awesome abs in the AC 
Sure it might be a million degrees outside, but you’re about to put down some roots in your living room. Doing a yoga or Pilates DVD in the AC (or with a few fans set up around you) is an awesome way to get yoru bod moving and stay chill. We’re currently digging Exhale: Core Fusion Cardio Pure Intensity by Acacia. The workouts are broken into chunks, so you can take water breaks or wipe your brow in between 10-minute sessions.

Hold a nighttime captain’s practice 
Scour your town to find a soccer or softball field that’s lit up at night (make sure it’s in a safe neighborhood!). Then, get a bunch of your teammates together to work on your skills. Or, vow to become champs at something totally new to you, like Ultimate Frisbee or rugby.

Get your run on in the a.m. 
Don’t groan! Sure, it can be a challenge to roll outta bed early, but then you’ll have your sweat sesh outta the way before the sun is blazing. Take new routes, join a running club or set up a schedule with a bud to ensure you two hit the road (or trails!) on a regular basis. Why not sign up for a July 4th 5K today? Get training, girl!
 
 

BY GL ON 6/17/2011 3:00:00 PM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What fall TV show is currently ruling your DVR?



 
 

As long as my food's organic, it's healthier for me.

X

Teenage girl...and assassin nun? Meet Annith in Mortal Heart

 

 

Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart

 
Posts From Our Friends

sponsored links