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8 HOURS AGO Setting the alarm to wake up for school tomorrow *crying a little inside*

8 HOURS AGO BTS shopping already done? We know a true fashionista is never REALLY done shopping, especially for fall!: http://t.co/aoMznFbTBq

9 HOURS AGO Favorite if you put off your homework until last minute on sunday! #Procrastinator #AndIllDoItAgain

 

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3 ways to get a better bikini bod by tomorrow


 

Stretch for better posture
“Yoga can improve your posture. Standing up straight makes you look great,” says New York City-based personal trainer Shannon Sodano. She suggests warming up and then trying a few camel and bridge poses. New yoginis can head to girlslife.com for how-tos.

Get up and go…for a run!
Dallas-based trainer Steve Hess says you should start the day with cardio. Why? “People who work out in the a.m. tend to stick to their routine and make healthier choices throughout the day,”  he swears. So get a jump-start!

Eat right trick: Bust bloat
“You should eat probiotics for the good bacteria,” advises Alina Zhukovskaya, a health coach in Miami. “It will decrease bloating and you’ll feel more energetic.” Try kefir, which can be found in the dairy aisle of the grocery store.
 
 

BY GL ON 6/30/2011 12:00:00 PM

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