Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

18 MINUTES AGO 5 #DIY options for your Thanksgiving table centerpiece: http://t.co/NS6hhu9ckR

AN HOUR AGO 5 Xmas smoothies that prove holiday treats CAN be healthy: http://t.co/YDVZvghmQg

2 HOURS AGO Hooray it's Sag season, but don't worry! We've got #horoscopes for every sign: http://t.co/2XrudTgsb8

 

sponsored links

Cool down with an unexpectedly yummy veggie smoothie

 
Don’t wanna eat your veggies? Drink ’em! “You need five fruit and veggie servings a day, and drinking them is a great option,” says health guru Kris Carr. This vitamin-rich veggie smoothie is sweet and tasty, but still packs a major nutritional punch.

Super Green Smoothie Recipe
Ready to get your blend on? Kris’ recipe makes enough for two servings so you can have this scrumptious snack twice a day. Don’t be afraid to play around with the ingredients to match your taste.

1 avocado • 1-2 green apples or ripe pears • 1 cucumber • 1 cup of kale, romaine or spinach • 1 cup coconut water (or purified water) • Stevia to taste (it’s a natural sweetener—find it at the grocery store) • A sprinkle of cinnamon (optional, but yummy)

Peel and cut the veggies. Cut all of the fruit into 1-inch pieces . Pop all of the ingredients in a blender and whirl until smooth. Drink up, buttercup.
 
 

BY GL ON 7/4/2011 10:00:00 AM

POSTED IN , , , , , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

Your go-to chat up line to your crush is…



 
 
X

Red-hot read alert: Soar through Talon by Julie Kagawa

 

Dragons? Check. Drama? Check.

Our favorite fierce and fiery new series

kicks off with Talon... CLICK HERE

for a scorching sneak peek! 

 
Posts From Our Friends

sponsored links