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HEALTH & FITNESS | YOUR BOD | BOOBS

53 Comments | Add Yours

Will protein make my boobs grow?


 

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I'm 13 and really flat-chested. Is anything I can do to speed up my development? I'm a really picky eater, and my mom thinks if I eat more protein it will help. Is this true, and is their anything else I can do?

 

Unfortunately, babe, there’s no sure-fire way to make your boobs grow (or shrink). While some sources do argue that protein can increase breast size, there’s no way to know for sure. However, consuming lean protein promotes cell growth within your body.

 

On a chemical level, protein is the foundation that your entire body is built upon. While your body might not be genetically predisposed to grow the boobs your yearning for, eating that protein will definitely help keep you in tip-top shape. Look for it in lean meats, poultry, dairy products, eggs, beans and soy products. Yum!
 
 
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BY BRITTANY TAYLOR ON 7/8/2011 1:00:00 PM

POSTED IN eating, healthy eating 101, breasts, boobs fact or fiction, my breasts are too small, when will my breasts grow

< PREVIOUS   NEXT >   

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DEAR MOD
This is so embarassing. If I lose all my belly fat. Do I get bigger breasts? My breasts are size A. My mom was size C in eight grade?. (Im going into eight grade)
- Rachel xD




Hey girl,

If you lose weight, your breasts might get smaller, or they might not. It's hard to tell depending on how much weight you lose. x0x0 
Casey L.

report

by ImJustBeautifulMex] on 8/4/2011 3:09:05 PM

 
 

MOD!MOD!MOD!MOD!MOD!MOD!MOD!MOD! PLEASE COMMENT ASAP!!!!!!!!!!
i am 15 and am only wearing a size 34A bra and really want my boobs to grow...i feel like i won't attract a boys attention without boobs. help me please..none of the boys at my school like me and i feel like its because i do not have boobs.




Hey girl,

First off, you WILL attract boys even if you have smaller boobs! Sure, boys are notorious for being in awe of bigger boobs, but that's not the only thing that matters...even to them. Make up for it with confidence, a sense of humor, and a sparkling personality - you'll steal the attention away from the "bigger" girls before you know it Smile That all comes from being comfy in your own skin though, so own up to your bod and embrace it for its uniqueness! Your boobs might grow over the next couple years or they might be done - no one can tell for sure. Instead of waiting around for them to come so you can finally be "yourself," get to work on that now! Dress your bod in ways that are most flattering, carry yourself with confidence, and don't be afraid to strike up a convo. You'll do great!
Lauren C.

report

by girl1580 on 8/1/2011 6:32:09 PM

 
 



MODMODMOD
My Boobs are too big. and i hate it, i am not overweight. i don't think,.
I am 105-110 pounds and im going into grade 7. is this bad? eVERYONE comments on the siz of my boobs and i hate it!!!!!!!!!!!!!!!!!!! IS there anyway to make them look smaller?!?!??!




Hey babe! You can wear different bras, like sports bras, to make your boobs look smaller, but they may not have the support you need. You shouldn't care what anyone else says about your body, you should embrace your breasts! Hopefully you can grow to love them. In the future if they are so large that you have back problems or are still uncomfortable with your breast size, there are more drastic measures you can take, but it involves surgery and is a last restort. Love you bob, babe! xoxo 
Jess W.

report

by avery1819 on 7/29/2011 10:17:22 AM

 
 



MOD MOD
i know about breast stages and everything, so i was wondering if everyone goes through all of them? like my boobs have grown a lot but my nipples havent. theres a stage where your nipple gets bigger an i was wondering if that happens to everyone or some ppl just dont go through that stage? thankss i been wondering this




Hey girl, I think it's really unique to the person. Some people do, some don't, but it sounds perfectly normal.

xoxo 
Alyssa B.

report

by awesomeful on 7/28/2011 9:17:22 PM

 
 



Mod mod mod
my bff has really big boobs but her mom has really small boobs. whats up with that? why does that happen




Hey girl, it's hard to say. It's usually genetic (maybe her dad's mom has big boobs, etc.) and something she can't help.

xoxo 
Alyssa B.

report

by little duck on 7/28/2011 9:03:41 PM

 
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