Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

17 MINUTES AGO #DailyGiveaway! 3 kick back in a pair of #EMU Willandra boots: http://t.co/kM1teRPfVn

AN HOUR AGO The best doughnuts you'll ever make: http://t.co/7bKXsZKMzF

13 HOURS AGO Yeah...don't do *this* with your crush on Facebook: http://t.co/FmVJRC3T3b

 

sponsored links

A breakfast cereal that will keep you full until lunch


 
We love cereal as a super easy and quick breakfast option, but so many of them will leave your tummy grumbling only a couple hours later. When you’re selecting what’s gonna fill your bowl, make sure you check out the nutrition label first.
 
The cute and colorful boxes might give off a healthy, wholesome vibe, but in reality, most of the products in the cereal aisle are loaded down with sugar and artificial sweeteners. If you’re looking for something that will keep you satisfied until lunchtime, seek out a cereal that is high in fiber and low in the sweet stuff. Fiber is what gives you that full feeling, and most of us are actually lacking in the daily dietary fiber department.
 
Our go-to morning meal? Kellogg’s Raisin Bran Extra, which boasts 7 grams of fiber along with raisins and cranberries to give it a sweet taste without all that extra sugar. We promise, one bowl with some skim milk, and you won’t even notice when 10:30 snack time rolls around.
 
 

BY KATELYN LESTER ON 7/23/2011 8:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Rather than fake bake your way to bronze, pick up tanning lotion for an all-over glow. 
 
What is the most essential item in your purse?





 
 

As long as my food's organic, it's healthier for me.

X

Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
Posts From Our Friends

sponsored links