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You know it’s coming—the annual physical—but does that make it any easier to get through? No! Like it or not, yearly check-ups usually come with a round of shots to keep us in tip-top shape. If you’re terrified of needles, you’re definitely in good company. But that doesn’t mean you should let your fear run unchecked.
To keep stress levels low before you head to the doctor’s office, try some deep breathing exercises and positive affirmations. Telling yourself that you need to do this to stay healthy, and that really, it won’t hurt much at all, will help you ease the anxiety.
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BY BRITTANY TAYLOR ON 7/25/2011 12:00:00 AM
POSTED IN stress, stress busters, advice
by fantastic8805 on 11/30/2012 4:09:52 PM
by fantastic8805 on 11/29/2012 10:32:50 PM
when i got my shot i got a reaction ... i was dizzy could feel my hands , feet or head and i fainted . but after the first one the second one is not as bad ! i didnt react yay
by sunriseXD on 11/16/2012 5:34:00 PM
by xaddalyn on 11/13/2011 9:23:28 AM
by girlzrock123 on 10/29/2011 10:20:22 AM
Flavor: This flavor combines the best of both worlds—fruity strawberry and sweet vanilla.
Fab Fact: This blended treat is new this year in the Strawberry Lover's bag.
Girls should be checked for breast cancer routinely because they can get it just like older women.
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