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HEALTH & FITNESS | YOUR BOD | GIRL TALK

Score locker room body confidence

 
I’m scared about the locker room in sixth grade! I am smaller than all my friends and I’m kind of flat chested. I’m worried that I will be smaller than all of the other girls. Any tips?

 

In a locker room, it’s easy to start comparing bodies, but you just have to stop! Everyone’s unique and we all have great qualities, so why dwell on the negative things? It’ll only get you down. Try focusing on the amazing things that you love about yourself, like your amazing math skills, athletic ability or outgoing personality. You could even make a list of all those great qualities and tape it to your mirror. Anytime you’re feeling insecure, just take some time to look back at it, and you’ll soon realize that you’ve got a lot more going for you than you might think!

 

You may not realize it, but even the most confident-looking girls still get insecure sometimes. Nobody’s perfect, and we all have things we envy about one another. The important thing is to accept yourself for who you are, and keep your confidence up. If you feel confident, you’ll be confident—it’s as easy as that!
 

THINK YOU'VE GOT A BODY BLUNDER? CLICK HERE to submit your own problem to be answered on Girl Talk!    

  
 
 

BY CASEY LIEBERMAN ON 8/1/2011 12:00:00 AM

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thanks☺

by XxFunshinexX on 8/7/2011 9:53:16 AM

 
 

Hey girly, I too am a small babe. But the things too remember are...every body has a different body. when u get change change fast and no one willl notice act natural, and not insecure. Wear undershirts over ur bra and under ur shirt. pick bras and undies that are pretty,u may not know it but it boosts ur confidence, Good luck girly!

by emraemango on 8/6/2011 3:20:38 AM

 
 

i love bones too!!!

by pinkteen013 on 8/3/2011 10:20:40 AM

 
 

the think i do when im at the locker room at my gym is wear a tank top under my shirt, and then wear tight dance shorts under my pants. so i really dont have to change fully.

by j4zm09 on 8/2/2011 3:26:17 PM

 
 



MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD!!!!!!!!!!!I'm really nervous for the start of a new year, 1 reason is because I'm gonna be new
2 because I don't know anyone!
3 I am scarred of changing in front of other people
PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE!!!! Please help and give me some tips!!!!!!!!




Hey chica! I promise, you'll make new friends. Just be friendly and outgoing and everyone will love you. You can also join clubs that fit your interests, like the soccer team or photography. That way when you meet the other people you already have shared interests! I know it's weird to change in front of people for the first time, but I swear it's nothing to lose sleep over. Everyone will be changing so no one has time to look at everyone else. Take comfort in knowing that it becomes super natural by the end of the year to strip in front of the other girls. I remember the end of my 6th grade gym class we were showing off our cute bras to each other, it was so normal by then.  If it makes you really uncomfortable then just focus on changing quickly and if you're wearing a cami under a shirt to school then don't take off the cami. That will be less exposure. xoxo
Jess W.

by jollymoemoe on 8/2/2011 1:57:19 AM

 
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