More Friends = More Fun


Tweets !

2 HOURS AGO #QUIZ: Where will you meet your next crush?

4 HOURS AGO Going #BlackFriday shopping tonight/tomorrow? This will help:

6 HOURS AGO Check out GL's #TurkeyDay playlist:


sponsored links

4 non-boring snacks under 150 calories

With school quickly approaching, you’re gonna need a whole new arsenal of after-school snacks. Before you reach for those Oreos and milk, try one of our totally nutritious (and delicious) mini meals, all of which tally under 150 calories. Beat that, cookies!

Go savory: Whole grain crackers and Laughing Cow light Cheese
Eat one wedge of Light Laughing Cow Cheese with some Hint of Salt Wheat Thins, or other whole grain crackers. The Laughing Cow has so many different flavors, so try out different ones to find your absolute fave!

Something sweet: Chocolate-covered strawberries
Take one tablespoon of semisweet chocolate chips and melt them gently in the microwave, checking every 30 seconds. Stir the chocolate to make sure it’s smooth, then dip strawberries (about 1-cup worth) into the melted chocolate. Place them on a wax-paper lined tray and let chill in your refrigerator for 15-20 minutes to harden. This snack will satisfy your sweet tooth but won’t send you into a sugar overload!

Fill your tummy: Oatmeal with cinnamon and almonds
Take a packet of instant oatmeal and spice it up with a pinch of cinnamon and ¼ cup of almonds. This high-fiber snack will keep you feeling full until dinner.

Get refreshed: Homemade fruit smoothie
Take ¼ cup of low-fat milk, ¼ cup of blueberries, ¼ cup of pineapple, and 1/3 cup of ice. You can switch up the fruits for other faves, but make sure you pay attention to the calories if you want to keep them under 150! Add all of these ingredients into your blender and mix them together for a super tasty treat. Curly straw optional.

BY KATELYN LESTER ON 7/30/2011 12:00:00 AM

POSTED IN , , , , , ,

comments powered by Disqus
Coconut water or chocolate milk after a hard workout are great choices to help rebuild muscle. 
Happy Thanksgiving! What is one wish you are making on that wonderful wishbone this year?


I can get a vaccine that will keep me from getting cancer later on.

WIN IT! Can *you* solve the mystery?



Dive into the weird, wonderful world of Curiosity House: The Shrunken HeadCLICK HERE for your chance to win it—and to explore Dumfrey's Dime Museum of Freaks, Oddities and Wonders.

Posts From Our Friends

sponsored links