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BY GL ON 8/1/2011 12:00:00 PM
POSTED IN health, fitness, athlete, sports, sport, Rock try-outs
Cross training is really important to get fit. It gives your body a chance to strengthen the muscles you used in one workout, and work some new muscles
by basketballcutie11 on 9/1/2011 7:11:43 PM
by bacongirl9 on 8/15/2011 11:58:50 AM
MOD MOD MOD:
please answere this ASAP! I missed all the high school cheerleading try outs because of my cruise. My dad has an in with the coach and talked to her...she said i can try out rgt after my cruise...well its after my cruise and my tryouts are soon. The coach told me that i need to come up with a 30-40 second routine to The time (Dirty Bit) by Black eyed peas. Ive got atleast 20 seconds of a routine and i need help ASAP any sights to help me come up with a good routine?
Hey girly girl! I'd maybe talk with one of the girls who are already on the high school team and ask for some advice! They should know what the coach wants, and can help you learn some new stuff to use in it
by mirandaeb on 8/13/2011 7:41:44 PM
i really think that might work for me! woohoo!!!
by niccer13 on 8/10/2011 11:01:54 AM
by 2sprinkles2 on 8/9/2011 12:29:54 PM
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