More Friends = More Fun


Tweets !

12 HOURS AGO #QUIZ: Where will you meet your next crush?

14 HOURS AGO Going #BlackFriday shopping tonight/tomorrow? This will help:

16 HOURS AGO Check out GL's #TurkeyDay playlist:


sponsored links

The real reason breakfast is sooo important

Even though you barely have enough time to catch the bus in the morning, skipping breakfast is no longer an option.  In fact, missing that crucial meal may be the reason why you can’t ever seem to get those A’s instead of B’s. Eating breakfast has been proven to make people perform better in school and on tests, which equals better grades. Another crazy fact? Kids who eat breakfast regularly are actually more likely to be on time and attend school than those who don’t chow down at all in the morning.

Skippin’ breakfast because you think it’ll make you lose weight? Wrong. This often-purported myth is totally false, as skipping breakfast slows down your body’s metabolism, which means you won’t burn calories and fat as quickly as you would if you ate within an hour of getting out of bed. Plus, you’ll be super hungry for lunch, which can lead to overeating or snacking on foods that are completely unnecessary and unsatisfying.  

You don’t have to have a sit-down feast everyday, but you should make healthy choices to give your bod what it needs. Instead of grabbing a pastry or eating spoonfuls of sugary cereal, grab some protein and fiber to keep you satisfied longer. Try making a turkey sausage, egg beaters, cheese and whole-wheat English muffin sandwich before school. Sure you’ll have to wake up a little earlier, but the benefits of this yummy meal are endless!


BY CASEY LIEBERMAN ON 8/2/2011 5:00:00 PM

POSTED IN , , , ,

comments powered by Disqus
Always running out the door in the morning? Take the extra millisecond to put both backpack straps on your shoulders to prevent back injuries down the line.
What do you wear on your lips?


A person should change their shampoo every six months because the hair will get used to it and does not get clean.

WIN IT! Can *you* solve the mystery?



Dive into the weird, wonderful world of Curiosity House: The Shrunken HeadCLICK HERE for your chance to win it—and to explore Dumfrey's Dime Museum of Freaks, Oddities and Wonders.

Posts From Our Friends

sponsored links