My breath smells REALLY bad all of the time. I brush my
teeth at least 3 times a day and constantly chew mints. Why does it smell still
this way and how can I get rid of it?
Hey sweetie! Bad breath totally, er, stinks. Also called
halitosis, that funky odor is caused by bacteria and left over food decaying in
your mouth—yuck! Before you freak, it’s reassuring to know that about 90
million people suffer from chronic bad breath and there are lots of ways to
stop the stink.
If your toothbrush and mints strategy just isn’t enough,
there are lots of other options. An easy switch? Replace mints with gum, which
triggers saliva production, your best bet for cleaning out your mouth. Still
struggling with the stench? Pick up a waterpick at your local drugstore for a
better clean, or grab fluoride toothpaste to step your teeth cleaning up a
notch – don’t forget to brush your tongue (it’s a sneaky hiding spot for gross
bacteria to grow).
If nothing works, see a dentist about the possibility of
cavities or tooth decay. And remember, bad breath is nothing to be embarrassed
about, and you should feel comfortable expressing your concerns to a doctor or
your parents. Good luck, girl!
BY SARAH GOLDBERG ON 8/7/2011 12:00:00 AM
POSTED IN disease, body odor