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26 MINUTES AGO What's this week got in store for ya? Peep your #horoscope to find out: http://t.co/bL77yHP6ZX

AN HOUR AGO We cannot confirm (or deny) that @rydelR5 loves pistachio + honey graham icecream—and might be on the new cover of GL coming out this Fri :)

2 HOURS AGO #BeautyTip —how to use salt to spice up more than just your food: http://t.co/eQfEIc8uPQ

 

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My nipples won't make up their minds

 
Your nipples harden in a response to stimuli, like cold weather, touch or anxiety. Muscles in that area contract and blood rushes in, causing the nipple to stick out over the areola. It’s very much like when your skin gets goose bumps.
 
While some girls do have pretty perky nipples most of the time, it’s totally typical for your nips to change in response to what’s going on around you. No worries!
 
 

BY MARY HOJNOSKI ON 5/22/2013 12:00:00 AM

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Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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