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My nipples won't make up their minds

 
Your nipples harden in a response to stimuli, like cold weather, touch or anxiety. Muscles in that area contract and blood rushes in, causing the nipple to stick out over the areola. It’s very much like when your skin gets goose bumps.
 
While some girls do have pretty perky nipples most of the time, it’s totally typical for your nips to change in response to what’s going on around you. No worries!
 
 

BY MARY HOJNOSKI ON 5/22/2013 12:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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