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HEALTH & FITNESS | RECIPES

14 Comments | Add Yours

3 super easy lunchtime swaps

 
 

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We all know toting your own lunch it is the way to go – you save money, conserve environmental resources and you get to choose what you’ll be chowing down on. But bringing PB&J day after day gets boring fast. Here are three easy-to-make, healthy and yummy lunches to start the year off right.

Mini subs
Push aside the sliced bread and use a hot dog bun to create an adorable sub sandwich – load up your favorite toppings, like grilled chicken, lettuce, tomato, cheese, dressing, etc. Bonus if you make one that’s all veggies.

That’s a wrap
Sick of sandwiches? Try a wrap-a-roo. Put together a Tex-Mex option with chicken, beans, rice, salsa, cheese and salsa in a tortilla for some South-of-the-Border fun. Looking for vegetarian fare? Pick your favorite greens, add a little salad dressing and voilà! A fresh lunch option that you can switch up a little every day.

Slurpin’ some soup
Grab a thermos and fill it up the night before with an easy to make soup recipe, like this one. Super quick to make – and perf to grab and go in the morning!
 
 
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BY KELLY MYSLINKSI ON 8/20/2011 9:00:00 AM

POSTED IN recipes, lunch, healthy recipes, vegetarian recipes, lunch box recipes, health, nutrition, recipes, back to school

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MODMODMOD
One of the varsity girls on my volleyball team thinks I might have torn my rotator cuff. She wants me to tell my coach but I really don't want to because I don't want to be benched when we're only two weeks into the season! Should I tell my coach or not? Thanks!




Hey girl, It might not be as bad as you think, but it also might be a serious problem and if you play with an injury you risk making it worse and missing more time than you would have if you'd let it heal right away. You should def talk to your coach and figure out if there's anything wrong and fix it before it gets serious. You might miss some time now, but it'll be better than missing a lot of games later, or even the whole season. Being benched would be a bummer, but your priority should be taking care of yourself!

xoxo Allie 
Allie S.

report

by Girlie77 on 8/21/2011 5:31:56 PM

 
 

***************************************************
Hey girls!
Do you need advice?
I'm here to help! (:
Just comment on my profile, and I'll comment on yours, asap!
I can give you advice on just about everything, soooo, comment please! (:


********************************************************

report

by facebooker1240 on 8/21/2011 5:30:06 PM

 
 

I always have SO much trouble thinking of yummy non-boring things too have for lunch. Now I know what to have! Thanks GL!

report

by abm25 on 8/21/2011 5:21:31 PM

 
 

I want to start bringing my own lunch to school. Those wraps sound great Smile thanks GL

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by mapleblondie98 on 8/21/2011 12:41:59 PM

 
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