The Today Show reported on a condition called ‘orthorexia’, where people have a severe obsession with eating healthy foods.
it comes to food, we’ve all been taught since kindergarten about the
importance of a healthy diet. But some people take it to the extreme.
Orthorexia is not considered an official mental disorder, but that
doesn’t mean it is not a real issue. Orthorexics aren’t concerned with
losing weight or counting calories. They focus on the quality of food
that they consume–whether it contains pesticides, is overly processed,
or uses any artificial flavoring or coloring. Any food fitting those
descriptions is strictly cut out of their diet. Orthorexics spend
countless hours reading labels, preparing meals and obsessing over food.
The effects of orthorexia impact everyday life. People with the disorder
not only have less energy because of malnutrition, but they could
become depressed and isolated due to their food obsessions. Cases can
run from mild to severe. Because orthorexia is widely unknown, there are
no studies or statistics to tell us more about the disorder.
Do you think orthorexia is legit? Blog about it, girlies.
BY TORY NYMICK ON 8/29/2011 11:00:00 AM
POSTED IN body, eating, healthy eating 101, eating disorder, disordered eating, Do I have an eating disorder, health, nutrition