Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

11 HOURS AGO The struggle is real: http://t.co/c3PaaxQXz6 pic.twitter.com/P30hPIVd6p

12 HOURS AGO #Exclusive: #BUNKD and #Jessie star @TheKaranBrar spills on Ravi's journey in the new show: http://t.co/TMv3GT5giO pic.twitter.com/cDf2QU8TXE

13 HOURS AGO This duet is giving us LIFE! @HaileeSteinfeld & @ShawnMendes 😍:http://t.co/B2ySsZKy7yypic.twitter.com/XBPJ5kkkbZZ

 

sponsored links

4 last-minute tricks for a bikini bod by this weekend

 
 
1. Ditch the “treat” mentality.
It’s easy to get into the habit of treating ourselves at every pass. Aced a tricky homework assignment? Snag a cookie as a bonus. Got through a tough field hockey practice? Have thirds of lasagna—you deserve it. Well, it’s time to put that mentality behind you. Yes, it’s fab when you tackle something tricky, but rewarding yourself with food is a slippery slope.
 
2. Replace processed foods with natural ones.
Buh-bye, granola bars. Hello, apple slices. Eating naturally will help boost your energy and eliminate that post-snack slog. We happen to be sweet on veggie smoothies at the moment.
 
3. Get down with boot-camp style workouts.
To see results, ya gotta put the “work” in workout. Walking is great for girls who are kicking off a program, but if you wanna see real change, you’ve gotta pick up the pace and get down to biz. Here’s a circuit we heart.
 
4. Reach for the water bottle before the fridge.
Our bods often confuse hunger and thirst (ugh). Stay hydrated and you’ll save yourself the vicious snack cycle when a few sips of H2O could’ve done the trick.
 
 

BY GL ON 5/20/2014 12:00:00 AM

POSTED IN , , , , , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
When applying sunscreen, don’t forget the tricky spots (ears, behind the shoulders, eyelids, and feet) so you don’t get burned!
 

Back to school shopping is near!  What's your fave purchase?






 
 
X

Diet soda can make you fat.

Calling all fashionistas! Could *you* be NFL's next Star Stylist?

 

 

Hey, fashionable football fans! We want *you* to show off your sporty styling skills in NFL's Star Stylist challenge. 32 finalists (one for each team!) will compete for their chance to be featured in GL and win tix to the game of their choice. 

CLICK HERE to enter! 

 
Posts From Our Friends

sponsored links