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12 HOURS AGO The latest on @EmWatson's #HeForShe campaign: http://t.co/GWBdNMokHz

13 HOURS AGO Austin and Ally fans, ya need to read this: http://t.co/S2FA9WzZw0

 

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I'm red from scratching down there!

 

 

The itchiness you’re experiencing—and the redness that comes with scratching—it totally typical. After you shave down there, even if it’s just a tiny area, the follicles become super itchy when the hair starts to grow back in. That’s why you’re scratchin’ up a storm!

 

Shaving with shaving gel or cream instead of soap or body wash can help cut down on the itchiness. After you’ve shaved, pat the area dry with a clean towel, then apply an antibiotic ointment like Neosporin, or sponge off the area with a cotton ball dipped in milk. These tried-‘n’-true tricks are like gold when it comes to killing the itch!

 

Good luck, girlie, and stop scratching!
 

BY BRITTANY TAYLOR ON 9/3/2011 12:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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You lose most of your body heat straight out of the top of your noggin

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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