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Calling all cheerleaders!


 
Sept. 9th, is National School Spirit Day. Who knew? Our friends over at Varsity informed us that it's about more than just sporting your school's colors (though go HERE if you wanna do that!). They want cheerleaders to commit to doing 4 hours of service by tomorrow! So far pom-sporting girls across the country have pledged over 71,000 hours. Whoa! They’re doling out prizes and even have a celeb supporting the cause, cheerleader Kendall Jenner! Cool, right?

Time might be running out, but you could soo do an hour before school tomorrow, devote your lunch to tutoring (while you eat!) and a couple hours before the big game. Varsity has plenty of ideas, so jump to it!

BY GL ON 9/8/2011 5:00:00 PM

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ok i really wanna make my high school freshman cheer leading tryouts next yr. but i have like extra skin and all around my tummy.
any tips on what to do to prepare for try outs(they are in april) and lose the pudge around my tummy
love,
kellie




Hey Kellie,

The best thing to do is practice practice practice for these tryouts based on advice you get from older girls on the squad, the coach, etc. Seek them out - be warm/laid back in your conversation but show your dedication: tell them you want to be prepared as possible for tryouts, so you really want to get as many tips and suggestions as possible about what to focus on. They'll be able to help you with routines, exercises, and even pep talk! Smile As for the pudge, just try incorporating a bit of cardio into your daily routine. Brisk walks, jogging, biking, swimming, kickboxing, etc. can all help keep ya in shape for the tryouts - while also helping you tone your bod.
Lauren C.

by klbugg97 on 10/7/2011 10:31:45 PM

 
 

put your hand over your mouth
make a wish
post this on 10 other polls
look at your hand

by Marceline1 on 9/10/2011 6:48:46 PM

 
 

hey all cheerleaders!! pls join my club CHEERLEADER'S CLUB! we will talk about anything and everything cheerleading!!!! pls join Smile

by pink and purple girl on 9/10/2011 6:17:27 PM

 
 

im a cheerleader!!! Smile

by TriGirl12 on 9/9/2011 10:29:33 PM

 
 

Hey girls!

Need advice? Well, I’m here to help!
I can give advice on just about anything,:
Boys
Music
Outfits
Breakups
Sports
Workouts
Makeup
Hairstyles
And much more!

Also, if you love quotes, go check out my new club “Amazing Quotes” on my profile, and join!

Thanks!

by facebooker1240 on 9/9/2011 3:52:51 PM

 
 

I <3 KENDALL JENNER

by chillaxingirlie98 on 9/8/2011 9:41:50 PM

 
 

MOD MOD MOD
so every time i shave under my arms they get all red and sore i have tried nair removal stuff but that does not work i tried waxing but it hurts too much i have even watched tutorials and read stories about how to shave your under arms right but i have no luck i hate shaving but i have to do it every 2 days i tried switching it to every 3 or 4 but they still get red sore i have been shaving for about 2 or 3 years now and it just started geting red and sore late last year any tips? thx! Smile

 

Hey babe,

Make sure you are using a new, sharp razor. Get the area totally wet and use warm water to open your pores. Lather up your shave gel and apply it well. Then, shave IN THE DIRECTION THE HAIR IS GROWING slowly. Clean the razor after each swipe. Afterwards, try using a lotion to soothe the area. Sometimes girls just have sensitive skin and it gets irritated easily, but these steps can help make it hurt less. And since it just started not too long ago, try to remember if you switched razor or soap brands recently. You could be allergic or irritated by the new ingredients!

Lauren C.

by KateLig on 9/8/2011 6:54:25 PM

 
 

That's so kewl. Smile <3

by alya0413 on 9/8/2011 5:44:20 PM

 
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Win like Gabrielle Douglas!


Here’s something to cheer about: Five golden girlies will score a copy of the Olympic gold medalist’s newest book, Raising the Bar. CLICK HERE to check it out and win! 
 
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